AYM

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The AYM Center: Your Chakra Connection for AYM Chakracise and AYM Freestyle. Meditation in Movement that is pure body, mind and soul inspiration.

AYM For women and men who dare is different from most other meditation techniques because it doesn’t separate stillness from movement. This active movement class will have you "shaking that funky chakra" connecting to your deepest intuitions. Through dance and guidance we work our way through the chakras and meridian points in our bodies and release any blockages to our true selves. This class is a joyous celebration, re-integrating the long forgotten feminine energy flow, taking care of the chatter-box part of our brain through dancing and by stepping into the new Age of Aquarius. We then finish with stretching and a restful meditation. This classis open to all fitness levels, you can work at your own pace. What a joy to be able to workout physically and metaphysically!

09/18/2026

Did you listen to this podcast on a new fun personal fitness project for and men who dare? https://willow4you.com/podcast/51/ 💚

Her pet personal fitness project for WOMEN and men who dare

11/24/2025

What does a daily Basic Positive Energy Transfer (BPET) look like? A smile, laughter... https://aymcenter.com/energy/is/

How to use todays energy on your Mind, Body and Soul

11/20/2025

Check out AYM for Women and for Men Who Dare your secret Ally to Strength, Energy, Stress Relief, Clarity and Awakening for Body, Mind and Soul. https://aymcenter.com/feminine/strengths/

AYM to integrate your Feminine and Masculine energies for powerful wholeness

11/16/2025

Check out how a quick meal of AYM Break tools Relieve Stress and interrupt unhealthy patterns, creating Rejuvenation, Clarity and Team Building... https://aymcenter.com/breaks/

How to shake off stress and monotony with music that moves...

09/07/2025

Welcome to Active Yoga Meditation (AYM), the amazing and immediate multi-level mind, body and soul connection:
https://aymcenter.com/

Your Chakra Connection: Pure body, mind and soul inspiration

09/05/2025

How to reconnect and heal your Chakras, create your own moments of peace, Chakra Healing, hope and joy through aerobics and dance... https://aymcenter.com/chakra/healing/

What Chakra Healing feels like through Aerobics and Dance

09/02/2025

Check out how AYM is designed for you wherever you are!

https://aymcenter.com/times/

Good wherever, on any day, Time or Timezone

08/30/2025

Check out Rita Harrison (1965 - 2020) The Developer Of The Willow System Treatments, AYM and INP... https://willow4you.com/about/rita/

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Developer Of The Willow System Treatments, AYM and INP

Address

Long Beach, CA
90803

Telephone

+15625333962

Website

https://aymcenter.com/

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AYM