Liz Dube, Psychotherapy and Sex Therapy

Liz Dube, Psychotherapy and Sex Therapy Counseling specializing in s*x, intimacy, and improving relationships for individuals and couples virtually as well as in-person in Long Beach, CA.

linktr.ee/talks*xwithliz S*x therapy helps to resolve a variety of issues for both individuals and couples, whatever your s*xual orientation or life style. I help lots of couples struggling with discrepancies in s*xual desire and satisfaction as well as s*xual dysfunction. Whether you are straight, gay, le***an, bis*xual, transgender, kinky, etc., here you will find the compassion and understandin

g related to your s*xuality that can help. S*x therapy is the professional treatment of difficulties related to s*xual expression and function. These issues can include, but are not limited to:

Couples therapy for s*xual problems
Arousal and or**sm difficulties – wanting to experience or**sm
S*xual desire issues
S*xual compulsivity or “S*x addiction”
Restarting s*x after pregnancy
Surviving and thriving after negative s*xual experiences or trauma
Ma********on issues
Improving Premature or delayed ej*******on
Pain during s*xual activity
Addressing unique s*xual concerns
Exploring or living alternative life styles (e.g., swinging, B**M)
S*x therapy is conducted through verbal means only (no physical touching).

I’ve spent 20 years talking professionally about s*x.Very little surprises me anymore.But lately, something in my inbox ...
08/17/2026

I’ve spent 20 years talking professionally about s*x.

Very little surprises me anymore.

But lately, something in my inbox has made even me stop and ask:

What the hell is going on?

A man contacts me supposedly interested in therapy. His first question sounds legitimate. Then the conversation takes a turn—more explicit details, provocative questions and, occasionally, photographic evidence I never requested.

I’m a s*x therapist. Not a participant in your s*x life.

This raises a much bigger question: Has technology blurred the line between s*xual openness and s*xual access—or has it simply made ignoring boundaries easier?

I examined what research says about unsolicited images, online disinhibition and out-of-control s*xual behavior.

The answer isn’t as simple as “people are becoming more s*xual.”

But one thing is clear:

S*x-positive does NOT mean boundary-free.

Read the full article:
Unsolicited Dick Pics: Why Men Send Them | Liz Dube

*xTherapy

What if the thing you think is hurting your s*x life... isn't?It's probably not the TV.It's probably not the kids.It mig...
07/28/2026

What if the thing you think is hurting your s*x life... isn't?

It's probably not the TV.
It's probably not the kids.
It might not even be your busy schedule.

The real reasons are often much more subtle—and much easier to change.

I break down 10 common myths that keep couples from understanding what really affects intimacy.

You might be surprised by what's actually getting in the way.

👉 Read the full blog: https://lizdube.com/10-s*x-life-myths/

Which myth do you think people get wrong the most?

*xTherapy

🔥 I made a vacation mistake... and it completely killed the romance.Last summer, I packed every day of my vacation with ...
07/21/2026

🔥 I made a vacation mistake... and it completely killed the romance.

Last summer, I packed every day of my vacation with adventures, sightseeing, amazing food... and by bedtime? I had zero energy left for intimacy.

Sound familiar?

In this week's newsletter, I'm sharing:
✨ 3 simple ways to keep the spark alive while traveling
🎧 A must-listen podcast on women's s*xual health, hormones & desire
💡 HOW DiscoverING you & YOUR PARTNER'S Erotic Blueprint® CAN IMPROVE YOUR S*X LIFE
❓ MY "Just Ask Liz" RESPONSE TO A BUSY PARENT struggling to find time for s*x

Your vacation should leave you with more than just great photos—it should bring you closer together.

💌 Want the full newsletter (plus exclusive tips every week)? Subscribe now and have it delivered straight to your inbox.

https://lnkd.in/gKM5uu63

*xTherapy 'sHealth *xualWellness

“He came early.”And suddenly we exit the entire s*xual experience like a failed group project.Great s*x is not a perform...
05/30/2026

“He came early.”

And suddenly we exit the entire s*xual experience like a failed group project.

Great s*x is not a performance review. And premature ej*******on (PE) shouldn’t be a s*x death sentence. PE is actually EXTREMELY common — and usually far more connected to anxiety, pressure, shame, and nervous system overload than people realize.

The more someone panics about “lasting longer,” the faster the body often decides to sprint to the finish line.

This week’s blog dives into:
• why PE happens
• how anxiety affects s*x
• what BOTH partners can do
• why in*******se shouldn’t be the only definition of “good s*x”
• and how emotional safety is essential to overcoming PE

And honestly? Some of the best lovers aren’t the people who last the longest… 👀

Read more below.
https://lizdube.com/premature-ej*******on-survival-guide/

S*x shouldn’t feel like a performance review, survival mode, or something you have to “push through.”But for a lot of pe...
05/21/2026

S*x shouldn’t feel like a performance review, survival mode, or something you have to “push through.”

But for a lot of people… it does.

Sometimes the body shuts down before the clothes even come off.
Sometimes desire disappears the second pressure enters the room.
And sometimes the scariest part isn’t s*x itself — it’s vulnerability.
This blog dives into why your nervous system might treat intimacy like a threat, some reasons s*x can feel stressful instead of exciting, and the one thing most people skip that actually changes everything.

Spoiler: your body may not be broken at all.
Read before you keep blaming yourself. 👀
🔗 https://lizdube.com/when-s*x-feels-scary-or-stressful/

Most people think low libido starts in the body…but what if it actually starts in your thoughts? 👀Because it’s hard to f...
05/08/2026

Most people think low libido starts in the body…

but what if it actually starts in your thoughts? 👀

Because it’s hard to feel s*xy when your brain is conducting a full-body performance review before or during foreplay.

Unfortunately, the way negative body image sabotages desire is something we don’t talk about enough…

Read more if you’ve ever:
✨ had negative thoughts about your body during intimacy
✨ avoided certain angles or positions because of body insecurity
✨ struggled to stay present
✨ felt disconnected even when things were ‘good’

This might explain more than you think
https://lizdube.com/body-with-good-s*x/

Trying to switch from emails, errands, kids, or chores straight into feeling s*xy? And wondering why desire isn't kickin...
04/24/2026

Trying to switch from emails, errands, kids, or chores straight into feeling s*xy? And wondering why desire isn't kicking in?

Because that’s not how our bodies work.

👉 Desire doesn’t just show up — it needs a transition.
And surprisingly?

Music might be the foreplay you’ve been skipping this whole time.

We’re talking:
• Shift in mental state
• Less overthinking
• More connection with self
• And yes… way better intimacy

But the way you’re using music right now? Probably wrong.
Read this before your next “Netflix and nothing happens” night 👇
https://lizdube.com/how-music-improves-s*x-life/

So you want an open relationship? 👀Sounds interesting.Until suddenly you’re: 👉 overthinking 👉 comparing 👉 trying to act ...
04/11/2026

So you want an open relationship? 👀

Sounds interesting.

Until suddenly you’re:
👉 overthinking
👉 comparing
👉 trying to act “chill” when you’re absolutely not

Because …
Open relationships can fill some gaps but they aren’t less work.

They’re MORE—just with extra people involved.

If your communication is great - great!
If your relationship is struggling?
… this might not go the way you think 😬

Read this before you open anything you can’t close👇
🔗 https://lizdube.com/so-you-want-an-open-relationship-lets-talk/

Why is your libido suddenly thriving on vacation…but ghosting you at home? 🤨Same partner. Same body. So what changed?Spo...
04/04/2026

Why is your libido suddenly thriving on vacation…
but ghosting you at home? 🤨

Same partner. Same body. So what changed?

Spoiler: it’s not the destination…
it’s what you stop doing when you’re there.

And once you see it—you can’t unsee it. 😏

Read this before you blame your relationship:
https://lizdube.com/why-s*x-improves-on-vacation-and-how-to-recreate-it-at-home/

You do everything “right.”You are kind. A giver. Maybe even a performer.So why does s*x still feel… off?You’re Not broke...
03/28/2026

You do everything “right.”

You are kind. A giver. Maybe even a performer.

So why does s*x still feel… off?

You’re Not broken.

It’s something no one taught you.

Click here to read the full blog. 👇
https://lizdube.com/good-girl-conditioning-s*x-libido/

Address

5855 E Naples Plz
Long Beach, CA
90803

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