Elite Motion Chiro

05/29/2026

ALS LIFT-A-THON this Sunday!!

Come join us to help raise funds for , a nonprofit organization that I hold close to my heart ❤️‍🩹

You can join in one of 3 ways:

1) LIFTER: come deadlift with us on Sunday. Pick a challenging weight that you will attempt to deadlift for around 10 reps. Find sponsors (friends, family, your plumber, your mechanic, etc.) and have them sponsor a small amount per rep you complete. Ex: you perform a weight for 9 reps. At $6 per rep, your sponsor will donate $54 to the GoFundMe

2) SPONSOR: you can sponsor me directly! I’ll be deadlifting 405 lb for over 10 reps. Last year I did this same fundraiser alone and deadlifted 405 lb for 12 reps. I’ll be shooting for 13 reps 💀 You can also make a flat donation to the GoFundMe - link in bio 🔗

3) SUPPORT: come cheer us on! I’ll have drinks, donuts and coffee. 11 of us (so far) will be pushing our bodies for a great cause. We’ll need someone yelling at us 🫪

If you’re interested in supporting in any of these ways, send me a DM or just comment here! Can’t wait to see you all here ❤️

05/27/2026

If you've been struggling with a lingering shoulder injury, this is for you!
Here are all the exercises and strategies that we shared during our Shoulders for Climbers workshop in Long Beach. They may help you with your shoulder pain!

Shoulder rehab for climbers in Long Beach, California .

05/21/2026

You've got a race plan. Do you have a rehab plan?

Come find the Elite Motion Chiro booth after you cross the finish line.

We'll be offering free injury screenings and mini recovery sessions on the spot (think cupping, scraping, adjustments, or soft tissue work)

Let's make sure your rehab + recovery plan works for YOU and sets you up for success.

If you aren't able to make it to the booth, you can still get a free injury screening at the EMC Clinic (link-in-bio).

And if you haven't signed up yet, you're missing out! Spots are still available for the 5k, 10k, and half-marathon!

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Injury rehab built around one goal: getting you back to training stronger than before and moving with confidence. Dr. Andrew works with runners, lifters, and active adults through structured, progressive programs that address the root cause, not just the symptoms. This is rehab with a clear plan and a finish line in sight.

Long Beach, CA | Sports Chiropractic

05/19/2026

Read how we helped this personal trainer in Long Beach compete in his first Muay Thai fight.

Lower back pain was no match for this Long Beach Personal trainer turned Muay Thai fighter.