08/14/2026
Student of the Month: Vicky Frank
Favorite Pose :Trikonasana
For the past 20 years, yoga has been much more than exercise—it’s been a way of life. I believe it is one of the most intelligent forms of movement because it strengthens both the body and the mind. The connection between breath and movement is what I love most; it creates a sense of presence, balance, and calm that extends far beyond the mat. I try to practice every day, whether it’s just 10 minutes or a full hour, because I’ve learned that every practice has value. Yoga helps me feel grounded, centered, and better equipped to navigate whatever the day brings. It has transformed not only the way I move, but the way I live, and I truly believe that consistent practice has changed my life.
We are so happy to have Vicky as part of our hive. She just completed her 600th class at Just Bee Yoga!!! Congratulations Vicky.