The Calm Confidence Podcast

The Calm Confidence Podcast Licensed therapist (NY and NJ) and ex-social anxiety sufferer. Host of the Calm Confidence Podcast. Services and Podcast below.

https://linktr.ee/calmconfidence?utm_source=linktree_profile_share<sid=af19a666-6db1-4f61-81ce-ffa5a7047d32

09/05/2026

Are you struggling to live your life fully because of social anxiety or low self esteem? I’m currently taking on new clients in NY and NJ. Book your FREE 15 minute consultation today through linktree.

09/04/2026

Clip from recent podcast episode, “People are Judging You.” Full episode now available on The Calm Confidence Podcast on Apple, Spotify and YouTube.

09/03/2026

Does everything feel awkward? Are you sick of social anxiety running your life? I’m currently taking on new clients in NY and NJ. Book your FREE 15 min consultation today, see linktree.

09/03/2026

Clip from recent podcast episode, “People are Judging You.” Full episode now available on The Calm Confidence Podcast on Apple and Spotify.

09/02/2026

Clip from recent podcast episode. Full episode now available on Apple and Spotify on the Calm Confidence Podcast.

Often when we are anxious we want to convince ourselves that no one is actually judging us, because this idea brings us relief. But this idea is hard to accept due to our own experience and because of what we know about the nature of people. Instead of trying to convince yourself no one is judging, we need to accept that people are. In this way, we can truly overcome our fear of judgement, rather than trying to avoid it.

09/02/2026

Is social anxiety taking over your life? I’m currently taking on new clients in NY and NJ, book your FREE 15 consultation today through linktree.

09/02/2026

Look out for the episode on the Calm Confidence Podcast with Bridey Thelen-Heidel later this week.

09/01/2026

Are you sick and tired of bad advice for confidence and social anxiety? Check out my podcast, The Calm Confidence Podcast on Apple and Spotify, where I discuss practical and evidence based approaches to building your confidence.

08/31/2026

Clip from recent podcast episode, “People Are Judging You.” Check out the full episode now on the Calm Confidence Podcast on Apple and Spotify.

08/29/2026

Looking for a podcast that covers all things social anxiety? Check out the Calm Confidence Podcast on Apple and Spotify.

Address

34-18 Northern Boulevard
Long Island City, NY
11101

Telephone

+13159928295

Website

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