Innately Awake Holistic Living

02/16/2026

There are a few spots left in the Men’s Inner Development Group starting 2/24! I’m really excited to go on this little journey to learn about ourselves and develop more connection inside and out.

Some things this group with incorporate: movement & breathing exercises, self-awareness practices, guidance on developing a discipline, and growing self-compassion. Please reach out with any questions 🙂 This group is in person in Longmont, CO

8-week Men's Inner Development Group

02/10/2026

I'm super excited for the 8-week Men's Inner Development Group to start in 2 weeks 😃 This group will incorporate awareness of mind, body, and emotions, education and understanding of male development, wounding and healing, creative expression (movement and sound), and relational practices to foster and build community. Please share with anybody you think might be interested 💗

8-week Men's Inner Development Group

02/05/2026

I'm starting an 8-week Men's Inner Development Group Feb 24 in Longmont. This group supports the inner development of men in a structured way, assisting growth of mental-emotional awareness, communication, self-compassion, and emotional stability. The support of an all-men's affinity group offers the experience of being understood at a core level, which is rare for men outside of an all-men space. We can create a community of acknowledgement, respect, and encouragement together as we grow towards something meaningful

Please share with anybody you think might benefit from learning, practicing, and growing in the company of men 💗

This group supports the inner development of men in a structured way, assisting growth of mental-emotional awareness, communication, self-compassion, and emotional stability. By learning and practicing mental/emotional skills, you will feel more empowered and capable of meeting new and old life chal...

01/14/2026

Our last Date Night is this Saturday! Our theme is Generating Understanding. We would love for you to join us 🥰 

Welcome to Date Night Date Night is a time for couples to explore their relationship, deepen their connection and have some fun. Through one-on-one and group activities, we will experience what can happen when we try something new and lean into our growth edges. We’d love for you to join us! What ...

05/15/2023

Hey everybody 🙂 I’ll be back in San Jose from 5/20 to early August 😄 and I’ll be giving massage 💆‍♂️ message me if you’d like to schedule a session 💗

08/16/2022

I am so grateful for the questions asked me in a recent interview - https://gosolo.subkit.com/be-together-yoga/

Questions are one of the most powerful things because they encourage us to look, consider, and reflect. They often draw out our innate essential wisdom if we give them a chance.

The last question inspired an answer that brought me to tears:

“All I know is that you have something absolutely unique and wonderful within you right now. All it wants is your attention and care. Just like a beautiful flower, it knows exactly how to blossom. But if you inhibit it, then it will stay closed. I hope you can accept your unique greatness. And I hope you share it with the world. Nothing would make me happier.”

Thank you! I love you!

I offer Therapeutic Thai Massage and Spiritual Development guidance through online courses with groups and one-on-one work in-person or remote. People who come to me are seeking healing and transformation.