Sample Therapy Services

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Sample Therapy Services We provide several areas of specialized treatment. We offer Substance Abuse Treatment and DUI Education and Therapy.

We also offer support to those living with anxiety, depression, or have lived through a traumatic event.

10/21/2026

Sometimes, taking care of your mental health starts with something as simple as slowing down. 🌿

Between busy schedules, responsibilities, and everyday stress, it's easy to overlook the little things that bring us joy.

Today, take a moment to pause, reflect, and recognize something you're grateful for. It doesn't have to be anything big. Sometimes it's a warm cup of coffee, a conversation with someone you love, or simply making it through a challenging day.

💚 What's one thing you're grateful for today?

💜 October is Domestic Violence Awareness Month 💜Abuse isn't always physical. Sometimes it looks like manipulation, contr...
10/21/2026

💜 October is Domestic Violence Awareness Month 💜

Abuse isn't always physical. Sometimes it looks like manipulation, control, isolation, intimidation, or constantly feeling like you're walking on eggshells.
Domestic violence can affect anyone, regardless of age, gender, background, or relationship status.
A healthy relationship should feel safe, not scary.

💜 Love should not require you to live in fear.
💜 You deserve to have boundaries that are respected.
💜 Emotional and psychological abuse are real forms of abuse.
💜 Healing is possible, and you don't have to navigate it alone.

This month, we stand with survivors, honor those who have lost their lives, and raise awareness about the many forms abuse can take.
If you're experiencing abuse, please remember: You deserve safety, support, and a life free from fear.

📞 National Domestic Violence Hotline: 1-800-799-SAFE (7233)
💬 Text START to 88788

You are worthy of love that feels safe. 💜

As we journey further into the Fall season, it is an opportunity to slow down, check in with yourself, and make space fo...
10/20/2026

As we journey further into the Fall season, it is an opportunity to slow down, check in with yourself, and make space for what you need.
Self-care does not have to be extravagant or look a particular way, and whether it's taking a walk outside to take in the vibrant colors 🍁 or cozying up with a blanket and your favorite beverage ☕️ you deserve to make time for yourself.

Try our Fall Self-Care Bingo! Choose one small activity that feels doable for you this week, and remember that you don’t have to complete every square to take care of yourself.

✨ Which square are you checking off first? Let us know in the comments!

10/19/2026

🍂 A moment by the lake. Leaves moving in the breeze. Space to slow down.

Nature can be therapeutic- and research gives us a few reasons to step outside:

🌿 A study of nearly 20,000 adults found that spending at least 120 minutes a week in nature was associated with better self-reported health and well-being. That time could be enjoyed in one visit or several shorter ones.

🌿 Another small study found that 20–30 minutes sitting or walking in nature offered the most efficient reduction in cortisol, a hormone involved in our stress response.

You don’t need an alpine lake to take a mindful moment. Try a nearby park, a garden, or a quiet spot beneath a tree. Notice the colors, listen to the sounds, and give yourself permission to pause. 💚

Where’s your favorite place to recharge outdoors?

🧡 October is ADHD Awareness Month!Everyone deserves to feel understood, supported, and valued. This month, let’s challen...
10/19/2026

🧡 October is ADHD Awareness Month!

Everyone deserves to feel understood, supported, and valued. This month, let’s challenge assumptions, listen to people with ADHD, and recognize that support looks different for everyone.

A little patience, flexibility, and understanding can go a long way. Let’s carry that beyond October! 🧠✨

10/19/2026

Before you head into a new week, here’s a quick mental health check-in. 🩷
How are you—really?
Are you feeling rested, or already thinking about everything you need to do?
Is there something from last week you can give yourself permission to leave behind?
As you step into this week, remember: you don’t have to have everything figured out. Slow down when you need to, set healthy boundaries, make space for what brings you joy, and take it one day at a time.
Be gentle with yourself this week. 🌿 You’re doing enough.

10/17/2026

💜 A look inside Sample Therapy Services!

We believe meaningful care starts with connection and collaboration.

Our team works together to provide compassionate, individualized support that helps people grow, heal, and thrive! 🌿

Happy Boss’s Day to our Clinical Lead, Martha! 🎉💙Thank you for the care, guidance, and dedication you bring to leading o...
10/17/2026

Happy Boss’s Day to our Clinical Lead, Martha! 🎉💙

Thank you for the care, guidance, and dedication you bring to leading our Sample Therapy team and interns! From supporting our clinicians to helping future therapists build their skills and confidence, you make a meaningful difference in our team and the lives of the people we serve.

We’re so grateful for your leadership, your compassion, and the knowledge you share along the way. Today, we celebrate YOU! 👏✨

💚 Self-care is about more than bubble baths and taking a day off. It’s about making small, intentional choices that supp...
10/16/2026

💚 Self-care is about more than bubble baths and taking a day off. It’s about making small, intentional choices that support your mental and emotional well-being.

Whether it’s setting boundaries, checking in with yourself, or making time for something you enjoy, remember that your needs matter, too. You don’t have to wait until you feel overwhelmed to prioritize yourself. 🌿

Hey there! 👋 Who are we? We’re Sample Therapy Services, and we’re here to listen, support, and help you work toward the ...
10/15/2026

Hey there! 👋 Who are we? We’re Sample Therapy Services, and we’re here to listen, support, and help you work toward the changes that matter to you.

Located in Longmont, Colorado, we offer support for:

💛 Depression and anxiety
🌿 Trauma and healing
🤝 Couples and family relationships
💬 Substance use and alcohol dependency
📚 DUI education and therapy

We know finding a therapist you feel comfortable with is an important first step. Our team works with you to find a counselor and schedule that fit your needs.

We’re accepting new clients, can do virtual or in person sessions, and will work to find a provider that fits your need! Curious about getting started? We offer a free consultation- visit www.sampletherapy.com to learn more and schedule your virtual intake.

Here to listen. Here to support. 💛

Address

606 Mountain View Avenue
Longmont, CO
80501

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+17206846309

Website

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