Oberthier Counseling, PLLC

Oberthier Counseling, PLLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Oberthier Counseling, PLLC, 1221 Judson Road, Ste 1000, Longview, TX.

Nashville AACC🎶always good times with my bestie😎 at conferences🤓And when your picture with Elvis’s hijacked, what are yo...
11/11/2025

Nashville AACC🎶always good times with my bestie😎 at conferences🤓
And when your picture with Elvis’s hijacked, what are you gonna do? 🥴😂

06/14/2022

If we were to do a self-evaluation what would be the symptoms you would describe? Would you say, “trouble focusing, fatigue, decreased interest, less socializing and a desire to be spending more time alone?” Well, these are just some of the symptoms associated with depression. Did you know that ...

Great discussion and progress on today’s lunch-n-learn on how we can increase our community resources.
03/03/2022

Great discussion and progress on today’s lunch-n-learn on how we can increase our community resources.

01/05/2022

River, my new therapy assistant, will be joining me in the office starting this week.

I would like to introduce my new therapy assistant, River!
01/05/2022

I would like to introduce my new therapy assistant, River!

Neurological disfunction is promoted by our cell phones, ipads and more. They produce radio frequency radiation (RFR) t...
01/07/2021

Neurological disfunction is promoted by our cell phones, ipads and more. They produce radio frequency radiation (RFR) that interfere with normal neurological function. Some of the thermal effects include: sleep disturbance, impaired short term memory, poor concentration, dizziness, headaches, physical discomfort and even high blood pressure.

GRAY SCALE is a tool to curb screentime!That's right, your brain is attracted to colorful shiny objects and recognizes t...
01/07/2021

GRAY SCALE is a tool to curb screentime!
That's right, your brain is attracted to colorful shiny objects and recognizes this as a reward. Therefore, we become addicted to our shiny object that provides immediate gratification, releasing a shower of dopamine. You might want to scan this article to learn more about how ipads and phones entice our brains to keep looking, take another look, just a quick look and on and on.
https://www.wired.com/story/grayscale-ios-android-smartphone-addiction/

You may have seen this pic before. But take time to really look at these. Connection is so important and engaging p...
01/06/2021

You may have seen this pic before. But take time to really look at these. Connection is so important and engaging person to person can’t be replaced with technology. We know that technology, cell phones, computers and gaming all of these promote anxiety and depression. If we want good mental health, self-discipline is key. Put the technology away when you’re with your loved ones and others. Choose to be present. This strengthens relationships and connection, an antidote for anxiety and depression.

Happy New Year!! Welcome 2021!! Let's talk about taking care of your mental health; Make it a priority. Take a look at...
01/03/2021

Happy New Year!! Welcome 2021!! Let's talk about taking care of your mental health; Make it a priority. Take a look at your spiritual or faith bucket. Is it full, 1/2 full, or running on low to empty? Make time to grow your connection in your faith and foster connections with other like minded peeps. It has been noted that the Christian community has a huge increase with people feeling lonely and isolated. Be bold, take a leap and reach out to someone in the faith community today and make a plan to connect and stay connected.

For some, the greatest battle of the day will happen here [your mind]. Know this. You do not have to become a prisone...
10/08/2020

For some, the greatest battle of the day will happen here [your mind].
Know this. You do not have to become a prisoner to your thoughts. The battle between your ears can be managed and conquered. You CAN learn how to take control.

Address

1221 Judson Road, Ste 1000
Longview, TX
75601

Telephone

+19036986090

Website

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