09/03/2026
Okay, this might look a little creepy… but we promise there’s a purpose. 😂
We’re working on interoception, or learning to notice and understand the signals our bodies are sending us.
Hungry? Thirsty? Heart beating fast? Need to use the bathroom? Feeling nervous, calm, tired, or overwhelmed?
Those body signals are giving us information all day long. For some kids, learning to notice those signals and figure out what they mean takes a little extra practice.
So yes, we’re putting some very interesting body parts on an outline of a body around here. And yes, the kids think it’s pretty cool.
We’re always looking for fun, meaningful ways to help kids understand their bodies and become more confident in knowing what they need. 💛