The Space Studio: Yoga & Pilates

The Space Studio: Yoga & Pilates A studio that prioritizes inclusivity and community, fostering a supportive atmosphere for personal growth. This is my space. This is your space.
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There is a space for everyone here.

08/17/2026

Episode 20: Why Hands on Assists 🎙️

Did you know the “why” behind your yoga instructor asking at the beginning?
Do you have to give you consent? NO
Do hands on assist mean that we are correcting you? NO Do we want to make sure you feel safe and connected? YES Do we hope you receive the affection you need that day? YES

We strive to be your local hope dealers. The ones that remind you that you are here in a safe place, doing something that isn’t always easy, but we are in this TOGETHER.

Full Episode available in bio 🔗

08/10/2026

Episode 19: Growing Pains 🎙️

Eeek 🤭 boy do we have some exciting things on the horizon! The title says it all, we are GROWING! To hear more about what is coming soon to you check out the full episode on our YouTube or Spotify Podcast! 🔗 in bio 💜
Let yourself learn through the growing pains of social media along with us to prepare yourself for the new virtual world being created!

Meet The Crew ➡️Hand picked and carefully selected.Ready to meet you on the mat each week!
08/09/2026

Meet The Crew ➡️
Hand picked and carefully selected.
Ready to meet you on the mat each week!

We still have a few spots available for next weeks Fundraiser Event Soundbath. Follow the link 🔗 in our bio to claim you...
08/08/2026

We still have a few spots available for next weeks Fundraiser Event Soundbath.
Follow the link 🔗 in our bio to claim your spot!

08/04/2026

Episode 19 - Yoga and Mental Wellbeing 🎙️

Another tool to add to our growing belt of ways to make life make sense. Our first request was a thick one and definitely one that deserves to be addressed.
🕉️
Like Courtney says - mental health may not be what brings you to yoga, but the way yoga helps your mental health may be why you keep coming back.
Followed by Mikal - it works if you work it (so work it cause you’re worth it).

Link in bio 🔗

08/04/2026

RAP YOGA 🥳

Haylie said all she wants for her birthday is for you to come to her party 🪩 she’s bringing to bops, the pops, and makin that thang drop!

Come help us celebrate two of our instructors Birthdays this month! Enjoy a complementary glass of champagne 🍾 and get your weekend started. Girls night, date night, back-to-school release. Whatever it is, we’ve got you 💜

Details:
🗓️ 8/21/26
⏰ 6:30p
🎟️ $20
🔗 in bio

08/03/2026

🍃 ALERT 🍃 NEW Wednesday Night Instructor

Amos is one of our recent graduates from our 2026 200hr YTT program 🧑‍🎓

Whimsy and yoga meet on the mat EVERY 3,4,5 Wednesday. Grounding, curious, and playful movements is something you will experience on your journey when you see their smiling face greeting you.

08/02/2026

🔔 ALERT 🔔 NEW Classes Start 8/4

Sevanah is one of our new instructors who recently graduated from our 2026 200hr YTT program 👩‍🎓

EVERY Tuesday at Noon you get an opportunity to take your lunch break up a notch with a little self care and intentional movement. Sevanah has just the flow (and the beats) you need to get you pumped up to finish your day STRONG 💪🏻

08/01/2026

🌟 ALERT 🌟 NEW Classes Start 8/3

Ashley is one our new instructors that recently graduated from our 2026 200hr YTT program 👩‍🎓

You can see Ashley EVERY Monday at 8:45am for a new Power Flow in your week. Get your week started with her positive vibes, empowering music and encouraging words.

Address

1119 Evergreen Street
Longview, TX
75604

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