The Space Studio: Yoga & Pilates

06/10/2026

Updated Contact Info ☎️

Our NEW phone number is now active to receive phone calls and texts! When reaching out, you will be connected to the studio owner or studio manager. 🧘

💜 Please leave a message via voicemail or text if there is no answer. We may be teaching, taking or talking about yoga somewhere unable to answer immediately, but we want to make sure we get connected! ☺️

06/08/2026

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06/06/2026

💥 ALERT ‼️

First EVER Day Pass to our Yoga Retreat in Jefferson TX

We have put together a FULL day experience of The Space Studio: all the teachers, all the classes, and all the open arm community welcome! This is a great way to dip your toes in to see what yoga retreats are all about!

💜 Join us for 5 yoga classes, 2 workshops, 1 sound bath, mala bead making, and other wonderful opportunities to rest, recharge and reconnect with self, nature and new friends!

Link 🔗 in bio
📲 Sign up now and ✍️ mark your calendars 9.5.26

06/04/2026

Have you ever wondered 🤔

Ashtanga Inspired Flow to introduce you to a traditional style yoga practice. Honoring its lineage, discussing its roots and purpose with adding The Studio Studio’s unique twist. This hour and a half flow is available for to ALL levels.

Details:
📆 6.20.26
🕐 1p - 2:30p
🔗 Sign up link in bio (Ashtanga Inspired Flow)

06/02/2026

WORKSHOP ALERT 🚨 Arm Balances with Mikal

Details:
📆 6.13.26
🕑 2p - 4p
🔗 Sign up link in bio (Arm Balances Workshop) LIMITED SPOTS AVAILABLE
• 8 poses (already know the pose? Learn the next advancement!)

Two hours to practice different ways to make each pose accessible to your body with props, hands on assistance and community support.

06/01/2026

06/01/2026

Honored to be voted Best of East Texas 2 years in a row! We feel the love from you all 💜

05/27/2026

Episode 9: Asteya – Non Stealing, Let’s Talk Yamas 🎙️

What’s the first thing that pops to mind? For us it’s stealing others personal possessions.

However, with Asteya we are talking about taking things that are not freely given. This can be from others, OR from yourself. Peace, joy, authenticity, our futures, the earth.

Learning to accept and honor ourselves, others and the world we live in guides us to living in Asteya.

Podcast dropping today.

05/26/2026

We LOVE you all! 💜

We love to watch you stick what you’ve been working on.
We love to see you continue to things that excite you.
We love to see you continue to move through your journey.
We love to watch you play, rest, power through and slow down.

You ALL are seriously AMAZING 🤩