Rooted in Wellness

06/04/2026

501.676.1560 to book!

06/04/2026

Self-care isn't selfish; it's physiological! 🌿
Look at the incredible difference regular massage therapy makes on the human body. On the left, smooth, well-circulated, and relaxed muscle tissue. On the right, accumulated tension and tight fibers.
Routine bodywork helps restore mobility, reduce chronic pain, and keep you moving freely. Make wellness a habit, not a reward!

06/04/2026

✨I hate that it has come to this but all new bookings will be required to have a credit card on file when booking!
✨Please take a moment to review my policies!

❗️Please take a second to read my polices. ❗️

Overall, I am truly blessed and couldn’t ask for a better clientele. You guys are the real MVP! 🤩

Brief overview 😵‍💫
1) Please don’t no show me. I have an amazing group of people on my cancellation list that never let me down. I can fill your spot; just give me a heads up.

2) Don’t be that guy! (or girl!) It’s completely inappropriate and disrespectful. Massage is for relaxation and therapeutic purposes ONLY! No exceptions!

06/02/2026

Update: 11 just opened!
✨Massage appointments available TOMORROW! 6/3 at 9 and 3! Text 501.676.1560 to book! 🤩

05/31/2026

As parents, we spend so much time planning our kids’ futures.
We invest in lessons, camps, equipment, travel teams, trainers, and dreams bigger than ourselves. We cheer from the stands, rearrange schedules, and push them to chase greatness.

But one of the most important investments we can make in their athletic journey is their health.

A strong athlete still needs recovery.
A talented athlete still needs maintenance.
A hardworking athlete still needs rest, mobility, and body care.

They cannot perform at their highest level if their body is constantly exhausted, tight, sore, or breaking down.

Self-care is not a luxury for athletes — it’s part of the process.

Teaching young athletes how to care for their bodies now can help them move better, recover faster, reduce wear and tear, and build healthy habits that last long after sports are over.

That’s exactly why I created my new Athlete Membership Program through Chioma’s Sage Massage Therapy.

This program was designed to support student athletes with:
• Sports massage
• Stretching & mobility work
• Recovery sessions
• Taping support
• Scar tissue therapy
• Lymphatic drainage
• Body maintenance throughout the season

Because taking care of their body should be just as important as practicing their sport.

Let’s normalize recovery.
Let’s normalize maintenance.
Let’s make self-care part of the athletic journey. 💚

05/31/2026

✨Massage appointments available! Text 501.676.1560 to grab one! ✨

05/25/2026

Massage is so much more than just lotion! Appointments available! 501.676.1560 to discuss your massage needs!

05/24/2026

So grateful for every referral I get! Word of mouth is everything! ♥️♥️Tell your people I have a few spots open for new clients! Text me at 501.676.1560 to discuss your massage needs! 🤩

05/22/2026

Anyone want a Memorial Day Massage?! Monday appointments available! 501.676.1560 to book!

05/21/2026

Massage Cancellation!
Tomorrow Friday 5/22 at 2 for up to 90 minutes! Text 501.676.1560 to grab it!