10/22/2026
Clocks fall back on Sunday, November 1, and darker evenings come with them. That makes this weekend a good time for one small job that helps prevent falls.
More than one in four adults 65 and older falls each year, according to the CDC. A 10-minute walk-through of the house goes a long way. Loose rugs, gone or taped down. Cords moved out of walkways. Night lights in the hall and the bathroom. Shoes with backs instead of slippers. A grab bar by the shower if there is not one yet.
For someone living with dementia the walk-through matters twice, because a change in a familiar room can be disorienting on its own. Make changes calmly and one at a time.
One more item for the list, and it is not in the house: medications. Some can cause dizziness or drowsiness, which raises fall risk. Ask the doctor or pharmacist to review the full list, including anything over the counter.
Kristina Blocker is a geriatric and dementia care specialist in Loomis who has guided Northern California families for more than 20 years. Home safety checks are part of what we do. Questions? Start with a free 45-minute consultation. We are here to help.
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