Natura Behavioral Health

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Natura Behavioral Health Natura Behavioral Health offers quality counseling and psychiatric services. Serving all of Ohio with locations in the Mahoning Valley.
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Our providers are licensed and specialized to help with your mental health needs, no matter where you are in your path.

11/09/2026

🌿 Before Monday gets busy, take a moment to ask yourself, “What would help me feel supported this week?”

Maybe it’s a little breathing room between commitments, a walk at lunch, or a conversation you’ve been meaning to have. Start with one small thing that feels doable.

💚 Check in with yourself. What are you feeling right now? Give yourself a moment to notice before jumping into the day.

💚 Choose an intention you can come back to. Try “I’ll take things one at a time” or “I’ll ask for help when I need it.”

💚 Give it a place in your week. Put a short break on your calendar, text someone you trust, or decide which task can wait.

If your week takes an unexpected turn, you can pause and choose what would support you in that moment, too.

What’s one intention you’d like to carry into this week?


🔗 naturabh.com - Offices in Alliance, Austintown, Boardman, Canfield, and Howland Township-Warren. Telehealth available.

Call today and take the next step in your wellness journey. 330-798-0491

11/06/2026

You don’t have to wait until you’re overwhelmed to take a break, or until you can explain exactly what’s wrong to ask for support. Sometimes all you know is that the day feels heavy. That’s enough reason to be a little kinder to yourself.

Gentleness can look ordinary. It might be giving yourself a few quiet minutes before you answer another message, making something easy for dinner, or telling someone you trust, “I could use some company today.” It might be letting one thing stay unfinished so you can get some sleep.

And if guilt shows up when you slow down, you can let it be there without letting it decide for you. You can remind yourself: “I’m allowed to respond to what I need, even when part of me thinks I should keep going.”

This Friday, give yourself one small kindness without asking whether you’ve earned it. Let it be as simple as a glass of water, a moment outside, or a softer word to yourself when something goes wrong.

Friday Affirmation: I can be gentle with myself today. My needs are worth listening to, even when I don’t have the words to explain them. I’m allowed to receive care on ordinary days, too. 💚

🔗 naturabh.com - Offices in Alliance, Austintown, Boardman, Canfield, and Howland Township-Warren. Telehealth available.

We believe in finding the best fit for you. 💚 Meet Ryan Goettsch, MSW, LISW-S!Our Natura Behavioral Health team includes...
11/06/2026

We believe in finding the best fit for you. 💚 Meet Ryan Goettsch, MSW, LISW-S!

Our Natura Behavioral Health team includes licensed psychiatric nurse practitioners and counselors with expertise in various specialties. Ryan works in our Boardman, OH office in addition to providing telehealth appointments.

Start your journey with Natura Behavioral Health today at naturabh.com/providers/ or call 330-798-0491.

11/03/2026

Calm is power. 🌿

When the world feels loud, take a moment to feel the ground beneath your feet. Breathe. Step outside. Give yourself permission to pause.

Being calm doesn’t mean you don’t care. It means caring for yourself, too.

Natura Behavioral Health is here to support your mental well-being, one grounding moment at a time. 💚

Call today and take the next step in your wellness journey. 330-798-0491

🔗 naturabh.com - Offices in Alliance, Austintown, Boardman, Canfield, and Howland Township-Warren. Telehealth available.

The Votes Are In! Meet Natura Behavioral Health’s 2026 Pumpkin Decorating Champions! 🏆The pumpkins have been decorated, ...
11/02/2026

The Votes Are In! Meet Natura Behavioral Health’s 2026 Pumpkin Decorating Champions! 🏆

The pumpkins have been decorated, the votes have been counted, and it’s time to celebrate this year’s winners!

Our talented staff and providers brought some serious creativity to the pumpkin patch this year, and YOU helped us choose the favorites!

🥇 Congratulations to our 2026 winners!

🎃 Alliance Office
🥇 1st Place: Harlie Griffith
🥈 2nd Place: Megan Demos

🎃 Austintown Office
🥇 1st Place: Melody Boals
🥈 2nd Place: Ellen Robb

🎃 Boardman Office
🥇 1st Place: Zack Hammond
🥈 2nd Place: Kaitlyn Posey

🎃 Canfield Office
🥇 1st Place: Shannon Milliken
🥈 2nd Place: Kassandra Kornbau

🏆 2026 ONLINE PUMPKIN CHAMPION
🥇 1st Place: Kaitlyn Posey
🥈 2nd Place: Zack Hammond

A huge round of applause for our winners and EVERYONE who participated! 👏🧡 While a few pumpkins get to take home the bragging rights, every creation brought something special to this year’s contest.

And that’s a reminder worth carrying beyond pumpkin season: You don’t have to win a contest to make a difference. Your creativity, individuality, and contributions matter.

Thank you to our amazing staff and providers for sharing their talents, and to our everyone for voting and making this annual tradition so much fun!

Until next pumpkin season, keep growing, keep creating, and keep being uniquely YOU! 🎃🧡

🎃🧡 Every Pumpkin Has a Personality. Every Creator Has Something Special to Share!Before we announce this year’s winners ...
11/02/2026

🎃🧡 Every Pumpkin Has a Personality. Every Creator Has Something Special to Share!

Before we announce this year’s winners of Natura Behavioral Health’s Annual Pumpkin Decorating Contest, we want to take a moment to celebrate ALL of our incredibly creative staff and providers!

Every pumpkin brought something unique to the patch, and we loved seeing the imagination, personality, and effort that went into each creation!

There’s a little mental health wisdom in our pumpkin patch, too. 🌱

Just like our pumpkins, we don’t have to look alike, think alike, or follow the same path to have something wonderful to offer. Creativity isn’t about being the best. It’s about expressing yourself, finding joy in the process, and connecting with others.

A huge THANK YOU to everyone who decorated a pumpkin and to everyone who joined the fun by voting!

🏆 Stay tuned! We’ll be announcing our 2026 Pumpkin Contest winners soon!

🎃 Every Pumpkin Has a Personality. Every Person Has a Story. 🧡It’s one of our favorite fall traditions at Natura Behavio...
10/30/2026

🎃 Every Pumpkin Has a Personality. Every Person Has a Story. 🧡

It’s one of our favorite fall traditions at Natura Behavioral Health — our annual staff and provider pumpkin decorating contest!

🗳 Vote for your favorite and help us crown our 2026 Pumpkin Champion 🏆

Here’s how to vote:

ON FACEBOOK: Like your favorite pumpkin at Facebook.com/naturabehavioralhealth, or comment with the number of your vote. One vote only online, please. Links in bio 👀

Voting ends on Halloween night and the winner will be announced after. Thank you for celebrating the season with Natura Behavioral Health.

👻 More Spirit Week highlights!! Our providers and staff are getting into the Halloween spirit at Natura Behavioral Healt...
10/30/2026

👻 More Spirit Week highlights!! Our providers and staff are getting into the Halloween spirit at Natura Behavioral Health! 🎃 From creative costumes to plenty of laughs, Spirit Week has been full of treats.

Share YOUR Halloween spirit! Drop a photo of your costume or crew in the comments—we’d love to celebrate with you! 🧡

10/30/2026

Friday Affirmation: You belong in the patch.

We don’t all think, feel, heal, or grow in the same ways. And that’s okay. This Friday, affirm your place in the world: I deserve connection, respect, and support. My differences do not diminish my worth. 🧡

🎃🗳️ There’s still time to vote in our annual Natura Pumpkin Contest! Check out all the entries on our page (🔗Link in bio) and cast your vote for your favorite. Voting continues through Halloween night!

Our providers and staff are getting into the Halloween spirit at Natura Behavioral Health! 🎃 From creative costumes to p...
10/28/2026

Our providers and staff are getting into the Halloween spirit at Natura Behavioral Health! 🎃 From creative costumes to plenty of laughs, Spirit Week has been full of treats.

Now let’s see YOUR Halloween spirit! 👻 Drop a photo of your costume or crew in the comments—we’d love to celebrate with you! 🧡

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Lorain, OH
44052-44053-44054-44055

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