Dance: The Path to Wellness

Dance: The Path to Wellness We enlighten the community of the possibilities of alternative therapies with a focus on dance. We h

CLASS ALERT! Wellness Dance Class Sunday is happening this Sunday! Meet our instructor for April’s wellness dance class💕...
04/08/2021

CLASS ALERT! Wellness Dance Class Sunday is happening this Sunday! Meet our instructor for April’s wellness dance class💕 will be teaching a pro-team jazz dance combo!🥳 Ever felt like dancing your heart out and wanting to feel like a 🤷‍♀️ well, this Sunday Lauren will be sharing her talent with us and helping us live that fantasy. Link for the class will be in my bio🥰 I cannot wait to be dancing with you all very soon!

03/02/2021

Happy Mental Health Monday everybody! Take today to check in with yourself and notice stressors in your life. Ask yourself how you can shift your mindset or how you can eliminate those stressors. Sending love and healing to you all!

Throwback Thursday to when we held in person wellness dance classes (pre COVID) 💕
02/18/2021

Throwback Thursday to when we held in person wellness dance classes (pre COVID) 💕

I’m so excited to announce our next Wellness Dance Class Sunday event! will be bringing her rejuvenating energy to our ...
02/18/2021

I’m so excited to announce our next Wellness Dance Class Sunday event! will be bringing her rejuvenating energy to our March class and will be teaching some Modern movement💕🌞 Mark your calendars ladies and gents!

Your Monday reminder to not let your stress damper your mood. Let your happiness shine through and dance to boost your m...
02/16/2021

Your Monday reminder to not let your stress damper your mood. Let your happiness shine through and dance to boost your mood. Sometimes a song just hits you and you can’t help it so let it out!💕

Don’t forget!!! This Sunday is our February Wellness Dance Class!💃we have the talented and esteemed teaching Middle Eas...
02/06/2021

Don’t forget!!! This Sunday is our February Wellness Dance Class!💃we have the talented and esteemed teaching Middle Eastern styled movement❤️ All levels welcomed and remember, dance is therapy🥰link is in my bio and the class is free of charge!

This Sunday at 5:30pm PST, tune in on zoom for a fun jazz dance combo taught by yours truly, 💕 Shake off the new year ...
01/06/2021

This Sunday at 5:30pm PST, tune in on zoom for a fun jazz dance combo taught by yours truly, 💕 Shake off the new year stress and start your year off with more wellness in your life🎉 Link in bio!

This Sunday! The beautiful will be teaching us musical theater for our monthly wellness💕 link will be in our bio! Pleas...
11/04/2020

This Sunday! The beautiful will be teaching us musical theater for our monthly wellness💕 link will be in our bio! Please check it out and join us via zoom🥰

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3381 Cerritos Ave
Los Alamitos, CA
90720

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