7 Rays Holistic Center

7 Rays Holistic Center As a Transformation Catalyst, Hemla helps you to come to a place of transformation & understanding.

When we look deeper into the meaning of color, we start to understand that color is a language of consciousness. Each co...
09/18/2026

When we look deeper into the meaning of color, we start to understand that color is a language of consciousness.

Each color carries its own qualities and correspondences, touching different dimensions of our emotional, mental, physical, and spiritual experience.

One color may illuminate what is active within us. Another may bring our attention to something we have resisted, suppressed, or have yet to fully understand.

Color becomes a doorway into awareness when we become conscious of what has been hidden.

When working with color, we can begin to ask:

Why am I drawn to this color?
What does it awaken in me?
Where do I feel it in my body?
What part of myself is asking to be seen?

It is because of you that I have life. I am grateful for you.There is something powerful in turning toward those who cam...
09/16/2026

It is because of you that I have life. I am grateful for you.

There is something powerful in turning toward those who came before us and acknowledging the lives they lived, the sacrifices they made, and the place they hold within our family.

Many of us carry our ancestors quietly, through the stories, fears, strengths, and patterns that continue within our family system. In this Family Constellations workshop, we will create space to turn toward our lineage with presence and deep respect.

Not to analyze what came before us, but to feel it, name it, and allow what we have been carrying to be laid down with honor.

Join me for An Ancestor-Honoring Family Constellations Workshop

October 24, 2026 | 10 AM–3 PM
Los Altos, California

Link in Bio!

09/14/2026

Family Constellations helps bring awareness to the patterns and dynamics within our family systems that may still influence our lives today.

In our workshops we explore:
• Repeating generational patterns (family, finances, loss, romance)
• Family roles and relationship dynamics
• Inherited burdens and loyalties
• Unresolved grief and loss
• Greater understanding and compassion
• What is truly yours to carry

When we understand what belongs to the past, we can become more present to the life that is ours.

Check out my Link Tree in bio for workshop dates!

Sometimes the stories we carry may be connected to experiences that began long before us.Family Constellations gives us ...
09/11/2026

Sometimes the stories we carry may be connected to experiences that began long before us.

Family Constellations gives us a way to bring awareness to these deeper connections and to the stories within our family system that may continue to influence how we experience our own lives.

As we begin to understand these stories and where they belong, we can relate to our family history and ourselves with greater awareness.

When we understand what belongs to the past, we can become more present to the life that is ours.

Sometimes we may find ourselves carrying patterns, emotions, or burdens connected to stories that began long before us. ...
09/08/2026

Sometimes we may find ourselves carrying patterns, emotions, or burdens connected to stories that began long before us.

We may find ourselves repeating familiar relationship dynamics, taking on certain roles within the family, or carrying a sense of responsibility, grief, or loyalty without being fully aware of these patterns or understanding where they began.

Experiences of loss, separation, rejection, fear, or survival can shape a family and influence how later generations relate to themselves and one another.

This can look like:

• Becoming the “Caretaker” or the “Strong One”

• Carrying grief or sadness around a loss that was never openly acknowledged

• Repeating patterns around relationships, money, abandonment, or conflict

In Family Constellations, we look beyond our individual experience and consider the larger family system. We explore how love, loyalty, and our need to belong may connect us to the experiences and patterns of previous generations.

By bringing awareness to what has been forgotten, excluded, or left unresolved, we can begin to recognize what we have been carrying, where it may have come from, and what is truly ours to carry.

Lilo’s Friday Life Lesson 🐾You don’t have to earn the right to rest.We’re very good at telling ourselves:I’ll slow down ...
08/29/2026

Lilo’s Friday Life Lesson 🐾

You don’t have to earn the right to rest.

We’re very good at telling ourselves:
I’ll slow down when this is finished.
I’ll take a break when things are quieter.
I’ll rest when I’ve done enough.

Lilo has a different philosophy.

Sometimes, rest is exactly what you need to be ready for what comes next.

What are you giving yourself permission to do this weekend?

📸 Photo by Hemla


We don’t walk alone. Elephants live in deeply connected family groups.And in many ways, so do we.We carry our family sto...
08/27/2026

We don’t walk alone.

Elephants live in deeply connected family groups.

And in many ways, so do we.

We carry our family stories, relationships, patterns, and experiences with us, sometimes without even realizing it.

Family Constellations gives us an opportunity to look at those connections differently.

To see what belongs to us.
What may have been carried through generations.
And what we may finally be ready to put down.

Sometimes understanding where we come from helps us change where we are going.

What might your family system be asking you to see?

📸 Photo by Hemla


Human beings aren't one-dimensional.Our personalities influence us.Our family systems influence us.Our energetic pattern...
08/25/2026

Human beings aren't one-dimensional.

Our personalities influence us.
Our family systems influence us.
Our energetic patterns influence us.

So why would you only explore one layer?

When I combine the Enneagram, color therapy, and family constellations, I frequently witness people gain new insights into who they are.

It's not about getting a different label. It's about discovering another doorway into yourself.

📸 Photo by Hemla


One of the most profound things I've learned through Family Constellations is this:Not every burden you carry began with...
08/23/2026

One of the most profound things I've learned through Family Constellations is this:

Not every burden you carry began with you:
Sometimes we're holding grief that was never spoken.
Fear that was never processed.
Responsibility that was never ours to carry.

When people experience Family Constellations for the first time, they're often surprised by what becomes visible.

That awareness can become the beginning of real freedom.

📸 Photo by Hemla


Address

OSAGE Avenue
Los Altos, CA

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm

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