Peak Flow

Peak Flow Inspired by nature, we optimize human potential—one breath at a time.

🎉 Exciting news! Our co-founders will be presenting at the IDEA Fit World Conference, "IDEA FIT" in Los Angeles from Jul...
06/30/2023

🎉 Exciting news! Our co-founders will be presenting at the IDEA Fit World Conference, "IDEA FIT" in Los Angeles from July 12-16! Join us as we share our passion for breath training and its impact on peak performance and mental health. Don't miss out on this incredible opportunity to learn and connect with us!

Visit our booth at to experience our brand new app, discover your breath assessment, and dive deep into the premium vertical cold plunge with .

Experience the power of breath for optimal performance and mental wellness. Let's create a healthier world together!

🫁 SPRING IS ALMOST HERE 🔆, which means another round of Peak Flow Practitioner Academy trainings are around the corner!W...
02/24/2023

🫁 SPRING IS ALMOST HERE 🔆, which means another round of Peak Flow Practitioner Academy trainings are around the corner!

Whether you’re new to the breath training world or experienced, read on 👀👇🏻 …

LVL 1: for those new to breath training and inspired to dive deep into their own breath, the Peak Flow Method, and explore the art of teaching and holding space.

LVL2: for experienced practitioners ONLY looking to expand their 🫁 knowledge and impact. Dive deep into our holistic Peak Flow Method giving you the data-driven tools to meet each human where they are at and curate a holistic breath plan to help them reach to their goals. PLUS, teach workshops world wide, live sessions on our app (coming soon), and to earn cash doing what you love 👌.

Lock down your spot before March 3rd and save 20%!

❗️DM us for the coupon code❗️

Inspired by nature …. in Norway 🇳🇴
02/03/2023

Inspired by nature
…. in Norway 🇳🇴

The Peak Flow Wave 🌊 Moving through breath exercises to achieve “the peak flow” - cyclic sighing - box breathing - cycli...
02/01/2023

The Peak Flow Wave 🌊

Moving through breath exercises to achieve “the peak flow”

- cyclic sighing
- box breathing
- cyclic hyperventilation & hold
- natural pause observation

Join us for our CSB sessions live weekly to move through the peak flow wave, or try any or all of these on your own now!

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