Mr. Menopause

10/13/2026

This week on The Menopause Made Simple Show!

Waking up at 3am and can’t fall back asleep? Foggy, exhausted, and snapping at everyone? 😩

So you start Googling, and before you know it, you’ve got 15 tabs open, three supplements in your cart, and someone on social media telling you to “just balance your hormones.”

Been there?

Here’s the thing: you can’t make a confident treatment decision if you don’t understand what’s actually going on in your body. That’s why I always say: Education Before Intervention.

This week, I’m walking you through:

👉 Why your symptoms might be more connected than you think
👉 How sleep, brain fog, weight, bones, and intimacy all tie together
👉 5 simple steps to take BEFORE choosing any treatment
👉 The surprising reason one woman’s hot flashes stopped completely

Plus, I’m sharing a sneak peek at something new I’ve been working on through my Harvard Medical School program. 💙

Join me live on Wednesday at 5pm! Bring your questions. 🎥
https://www.youtube.com/

10/12/2026

I’m happy to share that I’ve earned a new certification: Women's Health & Wellness Program from Harvard Medical School Professional, Corporate, and Continuing Education!

The Women’s Health and Wellness Program from Harvard Medical School Executive Education is a six-week online program that offers a rigorous, evidence-based exploration of women’s health. Designed to bridge clinical science with everyday wellness, the learning journey examines the biological, hor...

10/12/2026

Menopause affects half the population, impacting physical, cognitive, and emotional health, relationships, and work. Yet, we often wait until problems arise to discuss it. Education for leaders, managers, HR, and women is crucial for understanding and support.
Watch the full episode on YouTube: https://www.youtube.com/

10/12/2026

Women are working through menopause symptoms daily, from hot flashes to brain fog. While existing laws offer some protection, they don't explicitly recognize perimenopause or menopause. Naming these conditions is crucial for true recognition and support.
Watch the full episode on YouTube: https://www.youtube.com/

10/11/2026

We name pregnancy, childbirth, and breastfeeding. Why are we hesitant to name menopause? Recognizing this natural phase of life is crucial. Let's make menopause part of the conversation.
Watch the full episode on YouTube: https://www.youtube.com/

10/09/2026

🎧 NEW ARTICLE AUDIO!

Menopause is a women's health issue, but it's not JUST a women's health issue!

My latest article, Education Before Intervention, explores why women, healthcare professionals, employers, policymakers, and even the media need a better understanding of menopause before making decisions that affect women's health and lives.

Now you can listen to the article!

🎧 https://www.tafiq.com/blog/Education-Before-Intervention-Article-Audio

10/09/2026

Is funding menopause healthcare enough? This argues for explicit recognition of menopause in workplace civil rights laws, separate from healthcare access. Clarity and support are crucial for women navigating work.
Watch the full episode on YouTube: https://www.youtube.com/

10/08/2026

It's time to normalize conversations around menopause, perimenopause, and menstruation in the workplace. Recognition and support are crucial. Some states and cities are leading the way with legislation for reasonable accommodations, proving it can be done without compromising workplace capabilities.
https://www.youtube.com/

10/08/2026

If you missed me live, catch the replay here.

California vetoed AB 1940. The bill would have explicitly named perimenopause, menopause, and postmenopause in California civil rights law.

The veto does not end this conversation. It makes it more important.

Watch or listen here: tafiq.com/menopause-made-simple-show

10/07/2026

🔴 GOING LIVE IN 15 MINUTES!

Governor Newsom vetoed California's menopause workplace protections bill. What does this mean for women?

I'm breaking it all down LIVE on The Menopause Made Simple Show.

Join me on YouTube! 👇
https://www.youtube.com/