The Calming Spot

The Calming Spot We are a soundbath meditation studio located in Santa Monica we hold regular candlelight sessions in our studio and on the Beach, next to lifeguard tower 24.

All are welcome to join our community.

09/17/2026

One day, you’ll look back and realize the life you dreamed about started with having the courage to go after it. ✨

Like moving to LA all by myself, to a new country, a new language, a new culture, to start building the life I’ve always dreamed of.

09/13/2026

🍂 September 22 at 7:00 PM
Autumn Equinox Candlelight Sound Bath

The Autumn Equinox marks the beginning of fall, when day and night are nearly equal and we begin moving toward longer nights.

Nature changes without trying to carry every part of the previous season with it.

Maybe we are allowed to do the same.

Journal prompt: What deserves my energy in the season ahead, and what does not?

Affirmation: I can welcome a new season without carrying everything with me.

Join us for an evening of candlelight, sound, reflection, and release.

Reserve your spot through the link in our bio. 💜

Communication comes in all forms. 123 = I love you 🤟
09/11/2026

Communication comes in all forms. 123 = I love you 🤟

09/10/2026

🌑 September 12 at 12:00 PM
New Moon Cacao Ceremony and Candlelight Sound Bath

The New Moon has long been used as a symbol of new beginnings.

But beginning again does not always mean changing your entire life. Sometimes it means choosing how you want the next season to feel before it fills up on its own.

Journal prompt: What do I want to make more room for this season?

Affirmation: I am allowed to begin again in a way that feels true to me.

Join us for ceremonial cacao, intention setting, gentle movement, and a restorative sound bath by candlelight.

Reserve your spot through the link in our bio. 💜

09/09/2026

✨ September 9 at 7:00 PM
9/9 Portal Candlelight Sound Bath

In numerology, nine represents completion, release, and the end of a cycle.

Some things remain in our lives not because they still belong, but because we have not stopped long enough to question them.

Journal prompt: What am I still carrying simply because it feels familiar?

Affirmation: I am ready to release what no longer belongs in my next chapter.

Join us for an evening of candlelight, sound, reflection, and letting go.

Reserve your spot through the link in our bio. 💜

09/08/2026

Tell me our body’s aren’t incredible.

Our ears can sense movement smaller than an atom.

At the quietest level of human hearing, our eardrum can move about one picometer. That is approximately 0.00000000004 inches.

Sensory cells inside the cochlea convert this tiny vibration into electrical signals. The auditory nerve carries those signals to the auditory cortex, the part of your brain that processes sound.

This makes hearing one of the body’s most sensitive systems.

Autumn is almost here.You may not be able to tell here in LA where September still feels like summer, but in most places...
09/06/2026

Autumn is almost here.

You may not be able to tell here in LA where September still feels like summer, but in most places it’s getting cooler and the leaves are beginning to change.

This September brings the 9/9 Portal, a New Moon Cacao Ceremony, the Autumn Equinox, and the Harvest Full Moon. 4 moments to pause, listen, and decide what you want to carry into the season ahead.

The leaves change color before they fall. They remind us that letting go is not the opposite of growing.

Sometimes it is what allows growth to happen.

✨ September 9 at 7:00 PM
9/9 Portal Sound Bath

🌑 September 12 at 12:00 PM
New Moon Cacao Ceremony and Soundbath

🍂 September 22 at 7:00 PM
Autumn Equinox Soundbath

🌕 September 26 at 5:25 PM
Our final Full Moon Beach Soundbath of the year.

Checkout each experience and reserve your spot through the link in our bio. 💜

09/06/2026

9/9 is known in numerology as a portal of completion.

The number 9 represents endings, release, wisdom, and the closing of a cycle. When it appears doubled on 9/9, it is seen as a powerful time to reflect on what has run its course and what you are ready to let go of.

It is a moment to pause and ask:

What am I still carrying that I no longer need?

What is ending in my life?

What would change if I made space for something new?

Join us at Calming Spot for a special 9/9 Portal Sound Bath, created to help you slow down, reset, and move through this turning point with more clarity and intention.

Come settle your nervous system, release what feels heavy, and make space for what comes next. 💜

We don’t think every new chapter begins with becoming someone new. Sometimes it begins with being honest about what has ...
09/04/2026

We don’t think every new chapter begins with becoming someone new.

Sometimes it begins with being honest about what has already ended.

On September 9, we’re gathering in our candlelit studio for a sound bath centered on completion, release and making room for what comes next.

Nine is associated with the closing of a cycle. Not forgetting what happened or forcing yourself to move on, but keeping the lesson without continuing to carry the weight.

Come with an old pattern, expectation, identity or chapter you’re ready to put down. You don’t need to have the right words for it, and you don’t need to be good at meditating.

Just lie down, let your body soften and allow the sound to meet you where you are.

You may not leave as a completely new person. You may simply leave feeling more like yourself again.

📆September 9
📍Calming Spot, Santa Monica

Reserve your spot through the link in our bio.

08/26/2026

🌕✨ THIS SATURDAY, WE’RE TAKING THE SOUND BATH TO THE BEACH ✨🌊

Imagine arriving at Santa Monica Beach as the sun starts to set and everything is already waiting for you.

Your mat, the pillow a blanket and your spot in the sand. 💜

Then you lie back, listen to the ocean, feel the sound bowls move through you, and watch the evening turn into a full moon night. 🌅🎶🌕

No setup. No rushing. Just show up and sink in.

📍 Santa Monica Beach
🗓 Saturday, August 29
🕕 6 PM

Come spend your Saturday night a little differently. 🌊✨

Address

1540 6th Street
Los Angeles, CA
90401

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