Highland Park Holistic Therapy

Highland Park Holistic Therapy Holistic and Integrative Psychotherapy serving Northeast Los Angeles in the heart of Highland Park.

The therapist's comfort level with the specific things you've been judged for before. That's not a small thing. It's oft...
06/11/2026

The therapist's comfort level with the specific things you've been judged for before. That's not a small thing. It's often the whole thing. 🌿

Will Desmit, MA, APCC, ATR-P sees clients at Highland Park Holistic Psychotherapy. He's currently accepting new clients. Link in bio to learn more. 👋🏼

06/08/2026

Not every therapist who lists “LGBTQIA+ friendly” has the same depth of training or experience. There’s a range, and knowing what to look for can help you find someone who’s genuinely a good fit. 🌈

Some patterns worth paying attention to are on the blog. Link in bio. 🔗

06/05/2026

Most people recognize one symptom of PTSD. There are four and the ones that get missed the most aren’t always the loudest. 👀

Some show up as a panic or nightmares. Others look like someone who’s totally fine on the outside but hasn’t really let anyone in for years, or the kind of exhaustion that sleep doesn’t seem to fix. Or waking up already braced for the day before its even started.

Thats not just stress. Thats worth understanding.

We broke down all four symptom groups in our latest post - what each one actually looks like in real life, not just on a diagnostic checklist. Save this and ready when you have a moment. 🔗Link in bio.

Healing doesn't mean bypassing the hard feelings. It means actually moving through them.That's what makes space for the ...
06/03/2026

Healing doesn't mean bypassing the hard feelings. It means actually moving through them.

That's what makes space for the good ones to come back too. The calm, the joy, the moments that feel like you again. 💙

Read the full blog in bio 🔗

Pride started as a protest. It's also a party. And somehow, more than half a century later, it's still both.There's some...
06/01/2026

Pride started as a protest. It's also a party. And somehow, more than half a century later, it's still both.

There's something pretty remarkable about a month that holds that much: history, community, celebration, visibility, people showing up as exactly who they are.

Happy Pride from everyone at HPHP! 🌈🌿

"I'm so triggered." "That gave me PTSD." You've heard it. Maybe you've said it.And honestly, the fact that people are ta...
06/01/2026

"I'm so triggered." "That gave me PTSD." You've heard it. Maybe you've said it.
And honestly, the fact that people are talking about trauma more openly is a good thing 🙌

But PTSD is a real clinical diagnosis with specific criteria — and understanding what it actually means can change how you see yourself or someone you love.

It's not just about flashbacks. It's not only something that happens to soldiers. And it doesn't require a dramatic origin story to be real.

We broke it all down in our latest post — what PTSD actually is, what it looks like, and when it might be time to ask for support. Link in bio. 🔗

That one shift in perspective can change everything. When we stop treating our struggles as character flaws and start ge...
05/22/2026

That one shift in perspective can change everything. When we stop treating our struggles as character flaws and start getting curious about where they came from, healing actually has room to begin.

Natalie works with teens, adults, and couples navigating identity, relationships, trauma, anxiety, and life transitions. She brings warmth, honesty, and a deep respect for your lived experience into every session. 🤍

Natalie is currently accepting new clients. Free 15-minute consultations available. Link in bio.

If you've been on the fence about therapy, this one's for you. You don't need a crisis to deserve support. 🤍 Free 15-min...
05/21/2026

If you've been on the fence about therapy, this one's for you. You don't need a crisis to deserve support. 🤍 Free 15-minute consultations available. Link in bio.

05/20/2026

Stigma is rarely loud. It lives in small moments, and so does the antidote. This Mental Health Awareness Month, we’re talking about what it actually looks like and what we can do about it. 🫶

Link in bio to read more. 🔗

Turning toward yourself is its own kind of courage. 🤍This Mental Health Awareness Month, we're sitting with what more go...
05/15/2026

Turning toward yourself is its own kind of courage. 🤍

This Mental Health Awareness Month, we're sitting with what more good days actually look like and how small, honest moments of self-awareness are often where that starts.

Tatiana works with adults and teens in English and Spanish, weaving together somatic therapy, IFS, breathwork, and LGBTQIA+ affirming care. She meets you exactly where you are.

Free 15-minute consultation available. Link in bio.

Address

Los Angeles, CA

Telephone

+13236099887

Website

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