Black Girls Mental Health Collective

Black Girls Mental Health Collective Empowering Black Women's Mental Health and Maternal Wellness

https://www.blackgirlsmhc.org

Black Breastfeeding Week is here, and we're keeping it real.Join us Saturday, August 29 for Milk, Motherhood, & Us: A Br...
08/28/2026

Black Breastfeeding Week is here, and we're keeping it real.

Join us Saturday, August 29 for Milk, Motherhood, & Us: A Breastfeeding Conversation, a free, virtual, supportive space to share, learn, and connect. No performance. No perfection. Just honest conversation about what breastfeeding looks like for us. 🖤

10 AM PT / 1 PM EST · 60 minutes · Zoom
FREE · 10 winners will receive $100 gift cards

All mamas, birthing people, partners, and supporters welcome.

Link in bio to register.

We deserve to be well.

08/24/2026

I’ll start: I think mine would be making sure my child never feels like he has to be perfect to make me proud.

I want him to know that mistakes are okay, feelings are okay, and he can always come to me without being scared of how I’ll react.

Trying to raise him with the kind of emotional safety I wish more of us had growing up. 🤍

What about you? What’s one thing you’re choosing to do differently with your kids?

Black mothers deserve providers who truly see them 🤎Our Perinatal Mental Health Training gives clinicians and providers ...
08/24/2026

Black mothers deserve providers who truly see them 🤎

Our Perinatal Mental Health Training gives clinicians and providers the skills and cultural understanding to make care actually feel like care.

Therapists, social workers, doulas, and community-based providers, this one’s for you. Walk away ready to support Black mothers and families through the perinatal period with confidence and compassion.

September 18, 2026 · 9AM–4PM PST · Virtual · APA-approved CE

Save $250 with code PMHSEPT50 — 50% off while it lasts.

Become the provider mothers deserve. 🖤

Screening isn’t the finish line. Knowing how to ask the question gets you in the door. Knowing what to do with the answe...
08/17/2026

Screening isn’t the finish line.
Knowing how to ask the question gets you in the door. Knowing what to do with the answer is what actually protects mothers.

If you’re a therapist, doula, social worker, or provider who wants to respond with real skill, not just good intentions, this training is for you. 🤎

Seats are limited for our Perinatal Mental Health Training on September 18. Don’t wait until the answer is in front of you to figure out what’s next.

🔗 Register now: link in bio

“That’s just motherhood” is not a response. 🚩When a mother tells you she’s not okay, believe her. Ask more. Do more. Bec...
08/15/2026

“That’s just motherhood” is not a response. 🚩

When a mother tells you she’s not okay, believe her. Ask more. Do more. Because her concerns deserve to be taken seriously…every time. 🖤

Providers, join us September 18 for our Perinatal Mental Health Training and learn how to respond with skill and care.

🔗 Register: link in bio

August had us out in community, and we’re still full from it. 🤎From baby showers to conference stages, we spent the mont...
08/14/2026

August had us out in community, and we’re still full from it. 🤎

From baby showers to conference stages, we spent the month connecting with the people who make this work matter, Black families, birthing people, providers, advocates, and organizers pouring into maternal and reproductive health.

📍 SGV AAIMM Community Baby Shower & Back-to-School Festival
📍 BWWLA Reproductive Justice Conference — featuring Dr. Jaih Craddock presenting “Why Mental Health Must Be Central to Reproductive Justice for Black Mothers”

Grateful to every family, provider, and advocate we connected with along the way. The work continues. 🤎

Asking the question is step one. Knowing what to do next is the work. 🤎When a mother tells you she’s struggling, you sho...
08/13/2026

Asking the question is step one. Knowing what to do next is the work. 🤎

When a mother tells you she’s struggling, you should be prepared to respond. Our next Perinatal Mental Health Training will get you there.

🗓️ September 18, 2026 | 9 AM – 4 PM PST | Virtual
✨ APA-approved CEUs

🔗 Register: link in bio

Because asking only matters when mothers feel heard, believed, and supported in what comes next. 🖤

Connection doesn’t require a reservation. 🤎Swipe through for 5 small ways to stay close to your partner when life is lou...
08/10/2026

Connection doesn’t require a reservation. 🤎

Swipe through for 5 small ways to stay close to your partner when life is loud and time is short.

Save this. Try one tonight. 🖤

Ready for the deeper tools? Our Bringing Baby Home program is built for this exact season.

🔗 Link in bio.

Meet your instructor, Dená McReynolds. As BGMHF’s Director of Programs and a certified Gottman Institute Bringing Baby H...
08/04/2026

Meet your instructor, Dená McReynolds.

As BGMHF’s Director of Programs and a certified Gottman Institute Bringing Baby Home Instructor, Dená leads our couples through one of the most transformative programs we offer. From communication tools to conflict resolution to building your partnership before baby arrives, she’ll walk with you every step of the way.

Because strong families start with strong partnerships. And strong partnerships start with the right guide. 🤎

🔗 Register at the link in bio

Bring your baby home and bring home $250 too. 🎁Our Bringing Baby Home program is where couples strengthen their relation...
08/03/2026

Bring your baby home and bring home $250 too. 🎁

Our Bringing Baby Home program is where couples strengthen their relationship, deepen communication, and prepare for life with baby together. And this cohort, we’re sweetening the deal.

🎁 Win a $250 Amazon Gift Card
Both partners must attend all 6 live sessions to be entered.

💸 Save 50% with code BBHSUMMER50
🆓 FREE for residents of Los Angeles, Contra Costa, and Orange County (limited slots)

Developed by The Gottman Institute. Built for Black couples. 🤎

🔗 Register: link in bio

Address

145 W Broadway
Long Beach, CA
90802

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+19494848595

Website

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