Harmonious Healing By Lisa

08/24/2026

Close your eyes and listen.

The Tibetan singing bowl, the waves lapping nearby, the breeze moving through - just for a moment, let that be the only thing you're paying attention to.

Take this as your reminder to unwind, even if it's only for as long as this video lasts.

08/21/2026

Getting the gong ready before a sunset sound bath.

There's a moment before every session where it's just me and the instruments - no one here yet, nothing to perform, just tuning in to what I'm about to share. The gong takes a minute to find the right touch - it's the biggest sound I work with so I want to spend a little extra time prepping it.

I've come to love this part almost as much as the sound bath itself. It's my own quiet before I help everyone else find theirs.

08/18/2026

Join me Monday, August 31st for a sunset sound bath on Peconic Bay in South Jamesport.

I'll be bringing crystal singing bowls, Tibetan singing bowls, chimes, and gong. I will weave their soothing vibrations together to invite deep relaxation and inner calm. As the sounds blend with the gentle breeze, the rhythm of the water, and the colors of the sunset, the natural beauty of Peconic Bay becomes part of the meditation itself.

•Date: Monday, August 31st
•Time: 7-8 PM
•Location: South Jamesport, NY (This event is on a private waterfront property. Once you register, you'll get the address and parking details)

Spots are limited - register here:

https://harmonioushealing.com/event/8-31-26-sunset-sound-bath-on-peconic-bay-in-south-jamesport/

Experience a peaceful sunset sound bath on Peconic Bay in South Jamesport with guided meditation and immersive healing sounds.

08/16/2026

There are still spots available for 𝗧𝗢𝗠𝗢𝗥𝗥𝗢𝗪’𝗦 𝗼𝘂𝘁𝗱𝗼𝗼𝗿 𝘀𝗼𝘂𝗻𝗱 𝗯𝗮𝘁𝗵 𝗮𝘁 𝗦𝘂𝘁𝘁𝗼𝗻 𝗣𝗮𝗿𝗸𝘀 along the East River.

This peaceful evening will begin with a short guided meditation to settle in, then move into the sound of crystal alchemy singing bowls handcrafted from pure quartz and precious minerals and gem stones. Their rich, resonant tone paired with the breeze off the water will provide the perfect space to unwind and reset.

•Date: Monday, August 17th
•Time: 5-6 PM
•Location: Sutton Parks, 500-514 East 55th Street, New York, NY

Register here:

https://harmonioushealing.com/event/8-17-26-outdoor-crystal-singing-bowl-sound-bath/

08/15/2026

Join me Monday, August 17th for an outdoor sound bath at Sutton Parks, right along the East River.

We'll start with a short guided meditation to settle in, then move into the sound of Crystal Tones® alchemy singing bowls - handcrafted from pure quartz and precious minerals and gem stones. Their rich, resonant tone paired with the breeze off the water will make for a calming soundscape.

•Date: Monday, August 17th
•Time: 5-6 PM
•Location: Sutton Parks, 500-514 East 55th Street, New York, NY

Spots are limited - register here:

Experience deep relaxation through the pure, resonant tones of Crystal Tones® singing bowls in a peaceful outdoor setting.

08/14/2026

For me, mindfulness is sometimes a walk along the water's edge, looking for shells. My eyes on the sand, my mind on nothing but what's right in front of me. Not thinking about what's next or what already happened - just being present, right there in that moment.

That's really what mindfulness is. Not clearing your mind completely, but finding something that pulls you fully into the now, even if it's just for a few minutes.

Where do you find your moments of presence?

08/12/2026

Last night in Sutton Parks, we traded the hustle and bustle of NYC for an hour of stillness. The grounding tones of Tibetan singing bowls and the steady drone of the Shruti box filled the air helping everyone to slow down and come back to themselves.

I’ll be doing another sound bath at Sutton Parks with crystal singing bowls on 8/17. Click on the link to learn more

https://harmonioushealing.com/event/8-17-26-outdoor-crystal-singing-bowl-sound-bath/