Kristy Long LMFT

09/24/2026

Did you know pendulation in somatic psychotherapy is essential for nervous system toning? Expanding your window of tolerance helps you stay grounded when life's challenges arise. Through somatic work with Kristy Long LMFT, you can build resilience, reduce overwhelm, and feel more self-trusted. Learn more about this powerful approach to emotional wellness and start strengthening your mind-body connection today. Visit kristylonglmft.com to begin your healing journey.
www.kristylonglmft.com

09/23/2026

Looking to strengthen your relationships and support your emotional wellness? Connection is the first step toward personalized marriage and family therapy tailored to your unique journey. Explore how compassionate counseling can help you heal, grow, and connect with what matters most. Visit kristylonglmft.com today to learn more and take the next step toward a more balanced, fulfilling life.
www.kristylaurenlonglmft.com

09/22/2026

Your body holds the key to deeper healing and connection. Explore how somatic and body-based approaches can support your emotional wellness journey and strengthen your relationships. Visit your website to learn more about personalized therapy that honors the mind-body connection and helps you feel more grounded, balanced, and present. Click the link in bio to discover how tuning into your body can transform your life.
www.kristylonglmft.com

09/21/2026

Ready to begin your journey toward stronger relationships and emotional wellness? Your website is your trusted resource for personalized marriage and family therapy, thoughtfully designed to support your unique path. Learn more about how compassionate counseling can bring balance, connection, and healing to your life. Visit kristylonglmft.com today to explore services, meet your therapist, and take the first step toward lasting growth.

09/09/2026

Start your somatic therapy journey today and experience a new way to connect with your body and mind. My website offers valuable resources and insights into how somatic therapy can support your emotional wellness and personal growth. Discover more about this transformative approach and how it can help you build resilience, release tension, and foster deep healing. Visit kristylonglmft.com to learn more and begin your path to holistic well-being.

09/08/2026

I can be booked using Headway!

I am currently in-network with:
Aetna
Cigna
Carelon Behavioral Health
Blue Shield of California
Anthem Blue Cross California

Kristy Long, LMFT, Licensed Marriage and Family Therapist. BA (Bachelor of Arts), California State University, Stanislaus. MA (Master of Arts), Antioch University, Los Angeles. Accepts Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna.

09/03/2026

Is it too early??
Never! Get ready for the holiday boundaries NOW!

Schedule a consult:
https://care.headway.co/providers/kristy-long?utm_source=pem&utm_medium=direct_link&utm_campaign=224307

07/14/2026

A very basic overview of huge topics, but the visualization can be helpful (for brains like mine).
I am happy to share!
What do you think? 🙂

I’ve got synesthesia that allows me to experience emotions as colors 💫 (and more…)

07/14/2026

I took this photo without looking (the reach blinded me) and when I took a look later, I couldn’t believe I snapped such a piece of art. Now, I’m showing off my peek-a-boo surprise photo like I won an art contest.

I’m glad I was there in that moment, where I was meant to be.

www.kristylonglmft.com

12/29/2025

🌟 New Year, New Nervous System Patterns?

The New Year brings resolutions—but what your body really needs is regulation.

You can't think your way into healing. You have to FEEL your way there.

This January, instead of another "new me" goal, what if you committed to:
✨ Listening to what your body is telling you
✨ Slowing down instead of pushing harder
✨ Building a real relationship with your nervous system
✨ Healing old wounds instead of creating new ones

Somatic therapy isn't about willpower or discipline. It's about reconnecting with your body's innate wisdom.

Your body already knows how to heal. Therapy is the practice of listening.

Ready to start 2026 from a grounded, regulated place? Let's work together to build patterns that actually stick—because they come from your body, not just your brain.

Book a free consultation to see if we're a good fit.

DM me or visit kristylongamft.com

HEALING • REGULATION • PRESENCE