Dignity Health - California Hospital Medical Center

10/12/2026

During Breast Cancer Awareness Month, our Oncology Nurse Navigator, Kimberly Huntsman, helps us understand the correlation between body fat percentage and breast cancer risk. Discover her tips on supporting your breast health and overall well-being.

Learn more about key breast cancer risk factors in our blog: https://www.commonspirit.org/blog/breast-cancer-risk-key-factors

Stay informed about breast cancer risk factors. Learn how lifestyle, genetics, and screening strategies empower your health and prevention plan.

10/06/2026

Understanding your health is an important part of taking care of it. October is Health Literacy Month - a time to recognize the importance of making health information easier to understand and use.

When it comes to your care, don't be afraid to ask questions. Before leaving an appointment, make sure you understand:

- Your diagnosis or health concern
- How and when to take your medications
- Your next steps or follow-up care

Clear communication can help you feel more informed, confident and empowered in your health care journey.

10/03/2026

Heart health starts in the communities we call home. ❤️👟

Dignity Health was proud to sponsor the American Heart Association LA Heart & Stroke Walk and join our community in taking steps toward healthier hearts and brighter futures.

From LA County to the Inland Empire, we’re proud to serve Southern California with advanced heart and stroke care—close to home, when it matters most.

10/02/2026

We're almost there! Tomorrow is the big day. We're looking forward to the 2026 AHA Heart & Stroke Walk tomorrow, Saturday, October 3rd at the Pasadena Rose Bowl and there is still a spot for you! Whether you walk, fundraise, or simply come cheer us on, we'd love to have you with us. It's not too late to join!

10/01/2026

October is Breast Cancer Awareness Month. Breast cancer awareness starts with knowing your body, understanding your individual risk and talking with your health care provider about the screening schedule that's right for you.

This month, we honor those facing breast cancer, celebrate survivors and remember those we've lost - while continuing to encourage conversations about breast health and early detection.

09/30/2026

High blood pressure often goes unnoticed, making regular checkups an important part of protecting your health.

Stephanie, a nurse practitioner in cardiology, shares why knowing your blood pressure and staying connected to a primary care provider can make a meaningful difference over time.

09/24/2026

Navigating life after prostate cancer treatment can raise some questions about your health. Whether you're focusing on recovery or looking to regain your strength, small, consistent steps can make a big difference.

Here are four ways to help you thrive post-treatment:
- Focus on Nutrition: Fuel your body with a balanced diet rich in whole grains, lean proteins, fruits, and vegetables to support your recovery.
- Stay Active: Rebuild your strength with exercise tailored to your needs. Always consult your health care provider or a physical therapist for a plan that’s safe for you.
- Build Your Support System: You are not alone. Connect with fellow survivors, caregivers, and advocacy groups to share experiences and find valuable resources.
- Keep Up with Follow-Ups: Your care team is your partner in health. Schedule regular follow-up appointments to monitor your well-being and manage any lingering concerns.

Read out our blog to learn more about treatment options for prostate cancer:
https://ow.ly/OQPx50ZPQ8T

Explore life after prostate cancer treatment. Review options and tips to maintain quality of life and manage long-term health and wellness.

09/23/2026

📅✨ Save the date, friends! ✨📅 On Saturday, October 3rd, our Dignity Health hospitals are joining the 2026 AHA Heart & Stroke Walk at the Pasadena Rose Bowl and we'd love for
you to be there with us! Picture a beautiful morning, 5,000+ walkers, and a 3-mile stroll
for a cause close to our hearts. We can't wait to see you there!

09/22/2026

A simple fall can have a lasting impact - especially for older adults. This Falls Prevention Awareness Day, take a few minutes to make your home safer:
✔️ Keep walkways clear
✔️ Use adequate lighting
✔️ Wear supportive footwear
✔️ Add handrails where needed
✔️ Talk with your doctor about balance, medications and fall risk
Small changes can help keep you and your loved ones safely on your feet.

09/21/2026

Clinicians and nurses provide essential medical care but the Neonatal Intensive Care Unit (NICU) is a true symphony of support. From social workers navigating emotional journeys to lactation consultants, respiratory therapists and chaplains, our multidisciplinary team works tirelessly to make holistic care possible for our tiniest patients.

Learn more about the team working behind the scenes: https://ow.ly/iIeZ50ZPQ5b

Meet NICU’s unsung heroes supporting families. Learn how dedicated staff provide compassionate care and emotional support during difficult times.

08/21/2026

Do you know what your blood pressure numbers mean?

Stephanie, a nurse practitioner in cardiology, explains what a healthy reading looks like and why knowing your numbers is an important part of caring for your heart.

07/23/2026

Hot summer days can take a toll quickly. Drink water often, take breaks in the shade, wear sunscreen and watch for signs of heat illness, such as dizziness, nausea, headache or confusion. A little planning can help keep summer safe and fun.

Learn more: https://ow.ly/9Tfi50Zs83Y

07/07/2026

A person is a human being first. Always. Through our Anti-Stigma initiative, we’re training care teams across our communities to lead with compassion, understanding, and hope for patients impacted by substance use disorders. Changing culture starts with how we care.

07/04/2026

On this , we recognize the freedoms we share and the moments that bring communities together. Wishing everyone a safe and happy Independence Day.

06/30/2026

For a lot of men, health care becomes something to think about later. But preventive care, regular checkups, and honest conversations can make a meaningful difference over time. This , we’re encouraging a different mindset: caring for your health isn’t weakness—it’s wellbeing.

06/26/2026

We believe everyone deserves to show up as their authentic self. During , we celebrate our LGBTQ+ team members, patients, and the people in the communities we serve. Safe, welcoming care should never be out of reach—and here, you’ll always be welcome.

06/19/2026

Juneteenth is a moment to reflect on history, progress, and the work that continues today. It’s also a reminder that equitable access to health care, resources, and support remains deeply connected to the well-being of communities. We honor the enduring spirit of freedom, advocacy, and resilience that continues to inspire progress toward a healthier future for all.

05/30/2026

This , we honor the cultural richness, traditions, and contributions of Jewish American communities.

The traditions, values, and experiences shared across generations continue to strengthen communities and deepen the connections that bring people together.

05/29/2026

This Asian American, Native Hawaiian, and Pacific Islander Heritage Month, we honor the cultures, contributions, and lived experiences of these communities.

The perspectives, traditions, and experiences shared across generations continue to shape and strengthen the communities around us.

05/27/2026

Eid al-Adha is a meaningful time of reflection, generosity, and community. Wishing all who are celebrating a meaningful and joyful Eid.