Ong Physical Therapy

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Ong Physical Therapy Rebuild. Perform. Thrive.
1-on-1, Performance-driven rehab for the athlete in everyone.
đź“Ť 2620 E. Walnut St. Pasadena
đź“Ť 3469 W. 8th St. Los Angeles

09/04/2026

Ankle pain and soreness was affecting his runs and slowing him down so here’s how we helped.

08/19/2026

He was having lower back pain after playing basketball so here’s how we helped.

Thank you CBRE for having us come in to present on posture and pain for your Wellness Wednesdays 🙏
08/13/2026

Thank you CBRE for having us come in to present on posture and pain for your Wellness Wednesdays 🙏

07/13/2026

We’re back again with another exercise for hamstring maxing

Before adding load to your shoulder workouts, try these exercise progressions as an entry point to build stability and r...
07/12/2026

Before adding load to your shoulder workouts, try these exercise progressions as an entry point to build stability and resilience for overhead positions.

1) Quadruped Rockback
2) High Bear Hold
3) Backward Bear Crawl

These exercise progression helps improve joint centration, scapular control, and shoulder stability through muscle co-contractions for a stronger foundation in overhead movement.

07/08/2026

He had shooting pain down his leg after a lower back injury, so here’s how we helped.

07/06/2026

He had lower back pain while golfing, so here’s how we helped.

07/02/2026

Restoring your knee extension mobility after surgery is essential. Here’s one way to work on owning that last few degrees of knee extension.

06/30/2026

He’s trying to compete in sports again after ACL surgery, so here’s how we helped.

Our examination included:
âś… force-plate jump testing
âś… objective strength testing
âś… deceleration and change of direction testing

06/19/2026

Playing around with my own shoulder rehab and this exercise was very humbling. We’re shoulder maxing now.

Address

3469 W. 8th Street
Los Angeles, CA
90005

Telephone

+16263447921

Website

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