Dherbs FBC

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Red cabbage and green cabbage look similar on the outside β€” but nutritionally, red cabbage is in a different league.That...
09/08/2026

Red cabbage and green cabbage look similar on the outside β€” but nutritionally, red cabbage is in a different league.

That deep purple color comes from anthocyanins, the same powerful antioxidants found in blueberries. These compounds have been linked to reduced risk of heart disease, improved brain function, and lower levels of systemic inflammation. Red cabbage also contains roughly 10 times more vitamin C than its green counterpart.

As a cruciferous vegetable, it supports liver detox through glucosinolate compounds, and its high fiber content feeds beneficial gut bacteria β€” particularly when eaten raw or lightly fermented as sauerkraut.

How to use it: shred raw into slaws and salads to preserve its vitamin C (heat degrades it), ferment it into sauerkraut for a probiotic boost, or braise slowly with apple and balsamic for a warming side dish.

09/07/2026

Brandon's journey is proof that consistency pays off πŸ™Œ

For Brandon, dherbs hasn't just been a program β€” it's been a total lifestyle shift. He says the herbs have been a genuine game changer, and he can't imagine ever going back to life without them. Even now, the teas and daily rituals are simply part of his everyday routine.

The best part? His family noticed the change too. One by one, they started asking what he was doing differently β€” and one by one, they started ordering for themselves.

Brandon didn't set out to do anything drastic. He just focused on getting through the first 20 days, then the next 20, then the final 20 β€” and along the way, he broke personal records he didn't even know he had. "There's so much joy you get from accomplishing your goals," he shared.

Ready to start breaking your own milestones? πŸ‘‰ Click the link in our bio to start your Full Body Cleanse today.

Plot twist: your tomato isn't a vegetable. πŸ‘€Botanically, it's a fruit β€” it grows from a flower and has seeds inside. But...
09/05/2026

Plot twist: your tomato isn't a vegetable. πŸ‘€
Botanically, it's a fruit β€” it grows from a flower and has seeds inside. But in 1893, the U.S. Supreme Court ruled it a "vegetable" for tax purposes, since we eat it like one. There are over 10,000 tomato varieties out there, in colors from red to purple to black. Oh, and tomatoes have more genes than we do β€” about 31,000 versus our ~20-25k.

09/04/2026

Ceviche β€” but make it raw vegan. πŸ„πŸ‹ These trumpet royale mushrooms marinated overnight in fresh citrus juice develop the most incredible meaty texture that honestly rivals the real thing. This one is a total showstopper and so easy to throw together!

πŸ›’ Ingredients:

8 oz trumpet royale mushrooms, chopped
Β½ cup freshly squeezed lime juice
Β½ cup freshly squeezed lemon juice
2 tbsp cilantro, chopped
Β½ cup tomato, diced
1 tbsp jalapeΓ±o pepper, diced
β…“ cup red onion, diced
1 tsp sea salt
ΒΌ tsp black pepper
1 avocado, peeled, pitted & cubed

πŸ“‹ Instructions:

Add chopped mushrooms, lime juice, and lemon juice to a large airtight container and mix well. Cover and refrigerate overnight β€” don't skip this step! πŸ™Œ
Remove from fridge and pour out about half of the juice
Add all remaining ingredients and mix well to combine
Let the ceviche sit for 20 minutes so the flavors can intensify
Plate and enjoy on its own or alongside a small salad! 🌿

⭐ Pro tip: Use a small mold to plate the ceviche for a restaurant-worthy presentation! 🍽️

No fish, no problem. Head to the link in bio to check out our full raw vegan recipe page for more dishes like this one! 🌱

09/03/2026

πŸ’ͺ🏾 Russell Crowe's body finally told him enough was enough.

He wasn't looking to change. But the aches, the pain, the inflammation, and the hangovers that just kept getting worse told a different story. His body was sending a message he couldn't ignore anymore.

So he listened.

He cut back on alcohol. He tackled his inflammation head on. He dropped the weight that had been holding him back. 50 pounds later, he wasn't just looking better. He was performing better. Feeling better. Finally becoming the version of himself he always knew was in there. πŸ™ŒπŸΎ

Here's the truth nobody tells you. Getting older doesn't have to mean falling apart. It can actually be the push you need to become the healthiest version of yourself yet. 🌿

That's where we come in. The DHerbs Full Body Cleanse supports your whole body from the inside out. And if alcohol has been part of the picture, our Liver Cleanse can help you reset and transition toward a healthier lifestyle.

Two powerful tools. One fresh start. πŸ‘‡

πŸ”— Click the link in our bio to get both today.

09/03/2026

🌿 Want to get healthy? Here’s the formula that actually works.
No guessing. No gimmicks. Just real steps that deliver real results.

βœ… Start with the DHerbs Full Body Cleanse to boost your body’s natural filtration and cleansing abilities

βœ… Fuel yourself with raw vegan food β€” clean, whole, and free from processed ingredients, excess carbs, and chemicals

βœ… Move your body with consistent workouts

βœ… Stay hydrated with plenty of water throughout the day

βœ… Prioritize good sleep so your body can heal and reset overnight

That’s it. Follow the formula and a much healthier version of you is waiting on the other side. πŸ’š

Your journey starts with one step. Make it today. πŸ‘‡

πŸ”— Click the link in our bio to order your DHerbs Full Body Cleanse now.

09/03/2026

Are you ready to make the change?
🌿 Want to get healthy? Here’s exactly how to do it.
It’s not complicated. It’s just consistent.

βœ… Start with the DHerbs Full Body Cleanse to improve your body’s natural filtration and cleansing abilities

βœ… Pair it with raw vegan food β€” no processed ingredients, no excess carbs, no chemicals

βœ… Add in workouts to keep your body moving

βœ… Drink plenty of water every single day

βœ… Get good sleep and let your body do its thing overnight

That’s the formula. Simple, natural, and it works. πŸ’ͺ🏾
Stop looking like you used to. Start looking like us. πŸ‘€

πŸ”— Click the link in our bio to start your Full Body Cleanse today.

Counting sheep isn't working? Your plate might hold the answer πŸ˜΄πŸŒ™Swipe through 5 natural foods that help you fall asleep...
09/03/2026

Counting sheep isn't working? Your plate might hold the answer πŸ˜΄πŸŒ™

Swipe through 5 natural foods that help you fall asleep faster and stay asleep longer.

Try adding one to your evening routine tonight 🌜

Which one are you trying first? Comment below πŸ‘‡

09/02/2026

Gotta get those 8 hours 😴
Wake me up when September ends πŸ–€

09/02/2026

Potassium doesn’t have to come from a banana every time. πŸ₯‘

Potassium helps regulate blood pressure, muscle function, and fluid balance β€” but most people don’t hit the ~4,700mg daily target. Here are 5 raw, no-cooking-required sources to help close the gap:

πŸ₯‘ Avocado β€” ~700-975mg per fruit
πŸ₯¬ Raw spinach β€” ~840mg per 3 cups
πŸ₯₯ Coconut water β€” ~600mg per cup
🍌 Banana β€” ~420-450mg
🍈 Cantaloupe β€” ~430mg per cup

No stove required β€” just fresh, whole foods you can eat straight up or toss in a smoothie.

Save this for your next grocery list πŸ›’

Address

2734 Fletcher Drive
Los Angeles, CA
90039

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 2:45am

Telephone

+18664343727

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