Taylur Avery

Coach at Fit Your Lifestyle

I help busy people create healthy habits, feel better and move better without crazy food restrictions!

04/06/2026

Eating is my hobby. But this is my new life 💜

Mind Ya Fitness like you mind ya business & cop you some merch! Link in bio or comment SHOP and I’ll send it to your inbox!

09/22/2025

Do you see yourself in any of them? I love to tell my story but I love to share my clients stories even more!

(P.S., They all gave me permission to post these )

Every woman in this post once thought, “I don’t have the time… I don’t know where to start… What if I fail?”
But they all chose to start anyway. And look at them now.

👉🏽 You don’t need to be perfect. You just need to start.
👉🏽 You don’t need hours in the gym. You need a plan that actually fits your life.
👉🏽 You don’t need to do it alone. You need support + accountability.

If you’re ready to stop putting yourself last and start seeing real change, comment RESET or DM me. Let’s make your story the next transformation 💪🏽🔥

08/19/2025

If you’re a woman in her 30s, why aren’t you adding creatine to your daily supplement routine? Specifically Creatine Monohydrate! All you need is 3-5g a day to improve your strength and overall brain health!

Comment or DM me 🚀 and I’ll send you a link for 25% OFF

Read the research here:

PMID: 33800439
PMID: 37368234

08/03/2025

July Dumpy ✨

07/26/2025

Drop a 🚀 in comments and I’ll send you the link to my favorite creatine!

07/21/2025

Here’s 10 other fun facts about me:
✨ I started college when I was 16
✨ I am a former State Trooper & Secret Service Agent
✨ I’m the middle child of 4 girls (twin little sisters)
✨I was born in Inglewood, CA but raised in Jackson, MS
✨I am married to
✨I got “very talkative” on all my report cards as a child
✨I am a real estate investor (since 2017)
✨I have a non profit called
✨Mac n cheese is my favorite food
✨I have two dogs named Peyton and Rex

07/17/2025

All it took was one thing: a decision.

Not a new program.
Not a magic supplement.
Not surgery.

Just a moment where I finally said that enough is enough.

Because the truth is, it doesn’t work until you’re truly sick of your own sh*t.

Until you decide to face the bad habits, the poor mindset, and the excuses head-on.

My weight gain was a symptom.
A symptom of depression.
Of stress eating.
Of a sluggish metabolism.
Of ignoring myself while constantly showing up for everyone else.
Of a lack of discipline, control, and most of all, action.

But the weight loss came from making a promise to myself and keeping it.

Even on the hard days.
Even when I had no motivation.
Even when I wanted to quit.

I chose me. And I CHOSE to have fun doing it.
I invested time, money, and effort back into myself.
I got honest. I got help. And I got moving.

It all starts with a made-up mind.
Once you decide, for real, there’s nothing you can’t do.
No matter the odds. If you’re ready for a shift, comment BODY, and let’s connect the dots.

07/15/2025

🏋🏾‍♀️Comment “Body” and I’ll send you 5 days of workouts completely 🆓 ✨💕

07/08/2025

This version of me understands:
Less burnout. More results. More balance.

If you’re in your 30s trying to get it right this time around, you are not alone! 💪🏾 DM me RESET, today is the last day to join my 6-week Mini Cut.

Address

Los Angeles, CA

Website

http://tayluravery.com/

Alerts

Be the first to know and let us send you an email when Taylur Avery posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Taylur Avery:

Featured

Mary Kay Cocharo, MFT
11500 W. Olympic, Suite 614

Want your practice to be the top-listed Clinic in Los Angeles?