Helios Hot Yoga

Helios Hot Yoga Boutique hot yoga & Inferno Hot Pilates studio in Loudonville, NY.

Small on purpose — where every detail is intentional and everyone finds their tribe. ☀️ Book your first class today. $59 gets you started with 2 weeks of unlimited classes.

08/11/2026

We’re proud to share that we’re part of the Vuori V1 Community Program.

The program brings together instructors, coaches, athletes and studio owners who are energizing their communities through movement and connection. When we read their three pillars — Move, Happiness, Great Relationships — it felt like someone had written down what we already do here.

Move, because we believe in the power of movement to change how a day goes.

Happiness, because the best rooms are the ones people actually want to be in.

Great Relationships, because none of this works without the people in it.

Thank you for being the community that makes it true.
Vuori

08/04/2026

August is here. You’re already outside, so why not make it epic?

Join us for a FREE yoga class at Peebles Island State Park on Saturday, Aug. 8 at 9AM with Amanda. All levels welcome.

Come move somewhere magical.🌿

Sign up at link in bio.

07/31/2026

☀️ Meet RayLynn RayLynn LMT | Bodywork & Massage • upstate NY , the newest instructor joining the Helios crew.

RayLynn found her way to the mat in 2023, when sunrise vinyasas became her dedicated time to reconnect with her mind — and watch her whole reality shift. A licensed massage therapist specializing in Thai massage, she’s always been drawn to movement, and her 200hr YTT was the natural next step.

Her guiding philosophy comes straight from the Yoga Sutras: “Practice becomes firmly grounded when cultivated for a long time, without interruption, and with devotion.” It’s how she approaches her own practice, and how she’ll hold space for yours.

Keep an eye on the schedule for RayLynn’s name, you’re in for a treat! 🧘‍♀️🔥

07/30/2026

August already? Summer’s doing that thing where it speeds up right when you finally slowed down.

Last class Peebles Island State Park with Dani Dani , we set up under the willow — its branches doing this soft swaying thing while the birds went about their whole morning around us. That’s the class. No music. 🌿🕊️

The willow will be there Aug. 8 too. So will the birds. This time with Amanda.

📍 Peebles Island
📅 Saturday, Aug 8

(Part of our FREE Summer Yoga Series. More dates to come)

Link in bio to save your spot.

07/27/2026

1 hour of yoga in 30 seconds ⚡

What a turnout! Peebles Island State Park brought the magical views and sounds, you all brought the vibes 🙌

Huge shoutout to Dani Dani for leading an amazing flow this weekend 🧘‍♀️✨

Next one: Saturday, Aug. 8 — sign up at the link in bio!

07/09/2026

What’s in a name?

Helios is the Greek god of the sun. In the old stories he rose every single morning and drove his golden chariot across the sky. No days off. No shortcuts. He just showed up.

We chose the name because infrared heat feels like sunlight on your body. Warm, deep, and steady.

And because showing up, the way the sun does, is the whole practice.

What got you to show up for your first class? 👇

07/08/2026

☀️ Welcome to Helios.
We're a boutique hot yoga and Inferno Hot Pilates studio in Loudonville. And we're small on purpose.
Here's what we promise: you'll feel at home the moment you walk in. For that hour, you get to forget about your day. Just the heat, the movement, and you.
You'll leave better than you arrived. Every single time. And somewhere in between, you'll find some joy — and probably your people.
Life is hard. Your workout should feel good.
New here? $59 gets you 2 weeks of unlimited classes. Come see for yourself. 🔥

07/07/2026

Yoga is back on the island. 🧘‍♀️🌿

After more than a decade, organized summer yoga returns to Peebles Island State Park — and it kicks off Saturday, July 11.

Leah Leah Johnson is leading our very first class, so bring your mat, your friends, and your best sun salutation. We’ll handle the river views and birdsong.

✨ Free community class
📍 Peebles Island State Park, Cohoes
🗓️ Saturdays all summer long
👉 Register at the link in our bio.

See you on the mat 🤍

Address

260 Osborne Road, Unit 6
Loudonville, NY
12211

Opening Hours

Monday 5pm - 8pm
Tuesday 4:30pm - 7:45pm
Wednesday 5pm - 7:30pm
Thursday 4:30pm - 7:45pm
Friday 5pm - 7:45pm
Saturday 8:45am - 12:30pm
Sunday 8:45am - 11:45am

Website

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