The Plant People Club

11/26/2021

Been waiting for this day since the idea 💡 was born! Talking 18 yogis into the woods 🌳 for Rise Yoga’s first retreat!

Time to unplug 🔌 Have a great weekend! See ya on the flip side 😽

06/23/2021

Eating plant based doesn’t mean you give up cheesy flavors and add ons!

There are SO many ways to get creative in the kitchen.

Tofu can turn into so many things including plant based feta!

Give this recipe a try and let us know what you think!

Easy Peasy Tofu Feta Cheese

👉🏻 Ingredients:

✔️ 275 Grams Firm Tofu
✔️ I/2 Cup Apple Cider Vinegar
✔️ 1/2 Cup Water
✔️ 1/4 Cup Fresh Lemon Juice
✔️ 1 TBS Oregano

👉🏻 Steps:

1️⃣ Press tofu and cut into cubes
2️⃣ Mix all other ingredients together and add tofu cubes
3️⃣ Cover and marinate for 2-3 days
4️⃣ Eat and enjoy on salads, quinoa, Buddha bowls, or just straight from the container!

And click the link in our bio to join our free plant based group on FB for weekly free recipes and tips and a free 5 day plant based meal plan!!!

12/22/2020

What are you cooking up this holiday 🎄 ?

Do you need help planning your plant 🌱 based holiday menu? Or maybe just want to add some more plants to your regular dinner? We got you! 👇🏽

Join us https://www.facebook.com/groups/EYplantbasedmeals for holiday meal inspiration 🌟 and grab a copy of our Holiday Meal Guide https://emergentyou.thrivecart.com/plant-based-holiday.../ Coupon GRE8TFUL for $8 off through Christmas!!!

12/18/2020

If you are planning out your holiday🎄 feast and need some inspiration, we have reinstated 🙏 Coupon GRE8TFUL for $8 off through Christmas!!!

AND we have added a bonus! EVERY recipe has a "My Fitness Pal" Barcode! So if you are tracking your meals, this makes it EASY PEASY for every single recipe! 💥

Your holiday meals are WAITING for all this goodness!!! 🙏
Order here 👇🏽

https://emergentyou.thrivecart.com/plant-based-holiday.../

12/11/2020

Do you love 💙 adding SPICES to your food? Spices can be a very powerful 💥 addition to your nutritional arsenal 🧰

Check out 👀 these 5 spices💪🏾

1. Cinnamon to Lower Blood Sugar ⬇️
2. Turmeric to Fight Inflammation 🏋🏽‍♀️
3. Ginger to Relieve Nausea 🤮
4. Garlic to Boost Heart Health ❤️
5. Cayenne to Ease Pain 🌶

Spices have benefits beyond seasoning food. Learn about spices that may ease pain, lower blood sugar and protect your heart, and ways to include them in your diet.

12/09/2020

Hi 👋 friends! I'm busy working on new content 📝

Would you help? 🙏🏽
What would you like to see on this page? 🤔
What plant based knowledge do YOU need as we move into 2021? 💙

12/05/2020

Interested in how FOOD affects your MOOD? 😃 😖 😔 😡 😢

Join Plant Based Recipes + Meal Planning to check out this week's Live 💻 and our posts about Nutrition and Metal Health!
👇🏽 👇🏽 👇🏽

https://www.facebook.com/groups/EYplantbasedmeals/

12/03/2020

Okay bean fans... CHECK THIS OUT 👀 ... Your ultimate bean guide 📒 : 15 Types of Beans — And How to Cook With Them

Consider this your ultimate bean guide.

12/01/2020

Let's be pen pals! ✍🏼

Did you know if you sign up for our email list 💌 you get recipes + health + wellness related inspiration + tips delivered 📬 right to your inbox?

Last week we sent our recipe for Pretty Perfect Plant-Based Chili 🌶 🥣 Our chili is made for busy weeknights and busy holiday weeks this winter: a plant-based chili that only takes about a half-hour to make but tastes like you’ve been simmering it all day! 💥

For our Pretty Perfect Plant-Based Chili recipe + so much more get us your email! You can drop us a comment below OR send us a direct message! 🙏🏽