Terra Gegg

38 year old momma here to inspire and grow with my sisters in Christ to become better every day - body, mind and soul. And probably some ice cream �

Jesus follower, Wife, Momma of 2, Health and Fitness coach, Physical Therapist
Fitness and sports lover! I want to help you achieve your goal - whether it is weight loss, consistency, health benefits, whatever it may be - I want to help you! If you are looking for a change in your life, message me so we can find a perfect fit for you! Contact me through facebook or IG @ terragegg_ptworkinit or [email protected]

08/13/2024

What are you training for? Truly this is a question I get asked a lot

My answer has always been “Life”

Being strong enough and capable enough to hike up 1700+ meters for a 7 hour hike, not sprain my ankle even tho I rolled over countless rocks, getting 20k steps and then be able to walk an amusement park the next day for another 17k+ steps and 10 roller coaster rides without pain or needing to rest and not being afraid of hurting myself

That’s why I do it!

And that’s why I’ll continue to do it!!

I have seen my share of people who would not be able to do what we did this past week, even tho they are 10 years younger.
And I don’t want to be limited or be worried about being super sore the next day when I’m 10 or even 20, 30, 40+ years from now!

What goals do you have for your life? Are you preparing yourself for it?

What you do now, determines what you’ll be able to do in the future! Now is always the best time to start!

07/28/2024

🎶 Country girl shake it for me girl 🎶

Luke Bryan helped create a great night for our girl to finish off her 14th bday celebration

09/26/2023

So, I heard yesterday was National Daughter Day 😊

This girl brings so much extra everything to our lives - she’s got a great heart and wants the best for everyone, even when it means she doesn’t always get what she wants - she’s a great friend!
She makes us laugh daily and excels at whatever she decides she wants to do.

Thankful God chose and trusted us to be her parents! ❤️

08/29/2023

Happy birthday to the boy who is now undeniably taller than me! 🫣

15 years ago you made me a mom and I couldn’t be prouder of the boy you have become and the man 😳 you are becoming!

Happy 15 years P!! Love you forever! 😍

07/30/2023

💞 A week with you 💞

Exploring, laughing, eating, running from the storm, playing games, riding horses

Loving my family every second 💞

07/02/2023

“If you think you are too important to help someone, you are only fooling yourself.
You are not that important.”
‭‭Galatians‬ ‭6‬:‭3‬ ‭NLT‬‬

Truth 💣 at church today

Especially in the world today - let’s help each other out!!
You are not soooo busy that you can’t lend a hand or an ear to a friend (or even a stranger!) in need - your priorities will work themselves out when you show the 💜, be the 💡 and the 🙌🏻 & 👣 of Christ!

05/30/2023

Memorial Day 2023

I completed my first Murph workout today.

It was amazing
🇺🇸 amazing to see everyone workout together for the same reason
🇺🇸 amazing to hear Lt Murphys story and sacrifice for his men
🇺🇸 amazing to hear the national anthem before our workout and feel all the feelings well up inside me
🇺🇸 amazing to cheer each other on
🇺🇸 amazing to see people push their hardest to show their respect and appreciation for those who gave their all for us to live here

What a great group of friends to workout with and what a great country we live in!

If you don’t know the story behind this workout - Google it, it’s not just the name of the workout, there’s meaning and to know it will make you remember all the good there is in people still!

Thank you .provision for welcoming me and in and making me a better person in so many ways!

05/22/2023

with .repost
・・・
🚨 Caution: Major Dad (and Mom!) Brag 🚨

Preston’s middle schools days are coming to an end. It seems like just yesterday that he was starting 7th grade and told us that he was going to try cross country. We were a little shocked but not as shocked as when he finished in the Top 25 at his first race. After that first medal he was hooked! The work ethic, determination, and focus that this kid found was impressive to watch over the past two years of cross country and track.

We wanted to commemorate his success in a photo, but the medals, trophies, and record board don’t tell the full story. He was a great teammate and pushed everyone to be better. He was a three sport athlete, maintained a 4.0 GPA, made NJHS, plays club baseball, and is currently working toward his Eagle Scout. A lot of hours of hard work these past two years has earned some accolades, but we are more proud of the young man he is becoming. Some parents are nervous about their kid starting high school, but not me. Preston is focused and ready and we are excited to watch him continue his journey!

04/26/2023

Strength, kindness, compassion ⁣
My biggest cheerleader, my rock, my shoulder to cry on ⁣
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My mom. ⁣
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Happy birthday to the one I will always look up to. ⁣
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Thank you for showing me what a strong woman looks like, how to always be kind, to show empathy and compassion to others and how to work hard for what you want. ⁣
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Thank you for your words of wisdom and unconditional love. Thank you for your guidance, support and all the sacrifices you made to make sure I made the best childhood and education. ⁣
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I wouldn’t be who I am today without your example. Thanks for staying young with me!

Happy birthday to the youngest 61 yo I know!! ⁣
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Friends, go wish my momma a happy birthday too!! 😘

04/09/2023

Happy Easter!! Sunday has come!

“but the angel said, “Don’t be alarmed. You are looking for Jesus of Nazareth, who was crucified. He isn’t here! He is risen from the dead! Look, this is where they laid his body.”
‭‭Mark‬ ‭16‬:‭6‬ ‭NLT‬‬

He has risen indeed!!

We hope you feel the hope of His resurrection today and all days!

Address

Louisa, VA
22942

Website

https://linktr.ee/terragegg

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