A Bout Time Cardio Kickboxing and Fitness

A Bout Time Cardio Kickboxing and Fitness Group Fitness (Cardio Kickboxing, HIIT, Yoga, Nutrition) and Personal Training devoted to you - defined by YOU! Check us out!

There’s no "IDEAL" - just us helping you be healthy & happy! Cardio Kickboxing is our main focus, it is a fun way to burn calories and build lean muscle...and we can help with your fitness goals in other ways too!

08/12/2026

Half the year is already behind us... but there's still plenty of time to make this your strongest one yet. Every class is a fresh start. Show up, put in the work, and let the rest of the year be the one you're proud of.

The first class is just the beginning. A welcoming coach, a supportive community, and a workout that leaves you feeling ...
08/10/2026

The first class is just the beginning. A welcoming coach, a supportive community, and a workout that leaves you feeling stronger... that's what keeps people coming back to A Bout Time Fitness. We can't wait to see you in your next class!

These two may not throw punches, but they're experts at boosting smiles, lifting spirits, and reminding us that fitness ...
08/07/2026

These two may not throw punches, but they're experts at boosting smiles, lifting spirits, and reminding us that fitness is more fun with great company.

Who's your favorite workout buddy? 🐶💥

08/05/2026

A new month means a fresh opportunity to show up for yourself. Punch, kick, sweat, and grow stronger with a community that's ready to cheer you on every step of the way. Let's make this your strongest month yet.

More than a workout, it's something you'll look forward to every week. With creative classes, supportive coaches, and a ...
08/03/2026

More than a workout, it's something you'll look forward to every week. With creative classes, supportive coaches, and a welcoming community, A Bout Time Fitness makes it easy to stay consistent while having fun every step of the way.

A new month is almost here! Let August be the month you choose yourself. No matter your age or where you're starting, ev...
07/31/2026

A new month is almost here! Let August be the month you choose yourself. No matter your age or where you're starting, every class is a chance to grow stronger, build confidence, and have fun along the way.

07/29/2026

July isn't over yet. There's still time to finish the month strong. Show up, give it your best, and let every round move you closer to your goals. We'll be cheering you on every step of the way.

Sometimes all it takes is showing up. With structured classes, supportive coaches, and a community that keeps you motiva...
07/27/2026

Sometimes all it takes is showing up. With structured classes, supportive coaches, and a community that keeps you motivated, A Bout Time Fitness will help you stay consistent and discover what you're capable of.

At A Bout Time Fitness, every class is a chance to challenge yourself, have fun, and celebrate every step of your journe...
07/24/2026

At A Bout Time Fitness, every class is a chance to challenge yourself, have fun, and celebrate every step of your journey. Progress looks even better when you're enjoying the process.

07/22/2026

When the music hits and the bags start moving, there's no better feeling. Bring the energy, leave the stress behind, and enjoy every round at A Bout Time Fitness.

Address

516 E Lewis And Clark Parkway
Louisville, KY
47129

Opening Hours

Monday 6am - 1:30pm
2:30pm - 9pm
Tuesday 9:30am - 1:30pm
2:30pm - 7:45pm
Wednesday 6am - 1:30pm
2:30pm - 9pm
Thursday 9:30am - 1:30pm
2:30pm - 7:45pm
Friday 6am - 1:30pm
2:30pm - 7:30pm
Saturday 8am - 11:45am
Sunday 8:30am - 1:45pm

Telephone

+15024962782

Alerts

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