Executive Function Coaching

02/11/2026

Are you interested in the field of Executive Function Coaching? Do you want to help more students, adults and their families achieve their Executive Function goals?
Let us help you take the leap!
Join our EF Coaching Business Course this Spring! Learn proven strategies to build a thriving coaching business. Hear from our previous participants who have already seen incredible success.
Don't miss out! Early-bird pricing ends February 20th!
Why our Course?
*Our varied backgrounds and experiences equip us to meet our participants exactly where they are in this process
*As three experienced business owners, learn from our mistakes…and successes
*This interactive course will offer you a live opportunity to share and hear about others’ wins and challenges
*You’ll have the opportunity to connect with other like-minded professionals in the field and feel empowered to take the next step
*Still not sure? See what our previous participants have to say!

A course designed to help establish and grow your executive function coaching business.

12/15/2025

Are you struggling with negative thoughts during finals or the holiday season? Please watch this quick video! I hope the tip helps. Please share in the comments any additional tips or strategies you have found helpful for getting out of the negative loop/spiral and regulating your nervous system!

https://www.youtube.com/watch?v=Qy5D3dnZbAg

Warmly,

Lisa

If you have ADHD and struggle with negative thoughts, self-doubt, or emotional spirals — you’re not alone. And it’s not just in your head.ADHD affects the br...

11/10/2025

Happy Monday! Working memory is a common area of difficulty for many individuals with executive function challenges. This article highlights several effective strategies and evidence-based approaches to support the development of memory and working memory skills. I hope that you find it helpful!

Warmly,

Lisa

https://zonia.com/7-ways-to-train-your-memory?srsltid=AfmBOopXhrmtkIEsN2k8prsfZGTHE_M_c5waClugsx_0bJurkZXRHg1l

Memory, the ability to recall details from our past in the present, shape who we are as human beings. Think about it: all the opinions you’ve formed over the years, all the thoughts and feelings that have led you to become who you are, they’re all from the past. Only because you remember them ca...

09/22/2025

https://mailchi.mp/4a4768f4b070/getting-teens-to-open-up-16532912?e=efdf96e3c7

I'm excited to share this insightful post by Dr. Lisa Damour, Ph.D, tailored for parents navigating the joys and challenges of raising neurodiverse and neurotypical children and teens.
I hope you find it valuable! Keep up the incredible, meaningful work you're doing as parents.

Warmly,

Lisa

On last week’s episode of the Ask Lisa podcast, Reena and I addressed a letter from a parent whose first-year college student is suffering from intense homesickness. We talked about why college students sometimes wish to come home, how to strike a balance between being constantly available and enc...

09/04/2025

Sleep disorders and sleep hygiene can impact many with ADHD! What comes first, the chicken or the egg? Please see the attached article for some of the ideas that can help fix circadian rhythm issues. Often, a sleep study provides additional information for many of my clients and students!

08/26/2025

What a great video about ADHD by the Holderness Family! 💛🙌
Can’t wait to get this book! 📕