Hot Yoga Louisville

Hot Yoga Louisville โญ๏ธ Louisvilleโ€™s OG Hot Yoga Studio
๐ŸŒ€ Be the Flow
๐Ÿฉต All Levels Welcome
๐Ÿ”— First Week Unlimited Intro Offer
(281)

Labor Day Weekend is coming soon!! ๐Ÿ‘€ ๐ŸŽ‰Schedule changes โฌ‡๏ธSunday, September 6th 5 pm โ€” Yin cancelledMonday, September 7th...
08/30/2026

Labor Day Weekend is coming soon!! ๐Ÿ‘€ ๐ŸŽ‰

Schedule changes โฌ‡๏ธ

Sunday, September 6th
5 pm โ€” Yin cancelled

Monday, September 7th
8:30 am โ€” Hot Pilates HIIT
10 am โ€” Hot 26 Instructed 75 min
12 pm โ€” Hot Vinyasa
Evening classes โ€” cancelled

โ—๏ธplease remember to sign up for your classes in advance ๐Ÿคฉ

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

Join Ellie Ellie Dentinger Potts this weekend!! ๐ŸŒ€Alternative/Indie Rock Theme Beats ๐ŸŽง๐Ÿ‘€Saturday, August 29th at 3 pmSee y...
08/26/2026

Join Ellie Ellie Dentinger Potts this weekend!! ๐ŸŒ€

Alternative/Indie Rock Theme Beats ๐ŸŽง๐Ÿ‘€

Saturday, August 29th at 3 pm

See you there ๐Ÿคฉ

Why Yin?We know you love your hot practice ๐Ÿ”ฅ and we do too!!!But what if you slowed it wayyy down?Warm Yin is such a bea...
08/20/2026

Why Yin?

We know you love your hot practice ๐Ÿ”ฅ and we do too!!!

But what if you slowed it wayyy down?

Warm Yin is such a beautiful complement to your Hot Yoga practice ๐Ÿง˜โ€โ™‚๏ธ

It is a slower practice that focuses on deep stretching to target deep tissue and fascia

Yin helps you find evenness in both mind and body, calm your nervous system, and find connection to your breath ๐Ÿ˜ฎโ€๐Ÿ’จ

Yin helps to strengthen the tissue around your joints, allowing you to find an even stronger Yang (Hot) practice

And it even rehydrates your skin! The practice of holding shapes in stillness for several minutes stimulates the creation of hyaluronic acid

Take 8 Yin or Vin/Yin classes until 9/9 for a chance to win some HYL branded apparel!! ๐Ÿคฉ

Join us until September 9th to Yin it to Win it ๐Ÿ†

What classes are you taking? Sign up in advance on your HYL app ๐Ÿ‘€

YIN it to WIN it ๐Ÿ‘€We know you love the heat, the discipline, and the strength that our hot yoga and pilates/hiit classes...
08/06/2026

YIN it to WIN it ๐Ÿ‘€

We know you love the heat, the discipline, and the strength that our hot yoga and pilates/hiit classes provideโ€ฆ๐Ÿ”ฅ

but here is a challenge to find a new kind of discipline and really slow it down ๐Ÿ˜Œ

Take 8 Yin or Vin/Yin classes from August 9 to September 9 and receive the opportunity enter in a raffle to WIN HYL branded apparel or water bottle ๐Ÿคฉ

Grab your card from the front desk, write your name, stick your card on the wall by the water fountain, and cross off your class each time you take one! ๐Ÿ™Œ

Sunday 5 pm Yin is BACKโ€ผ๏ธ

Get your Yin also on Wednesday at 7:30 pm or Vin/Yin Tuesday & Thursday at 7:30 pm ๐Ÿ™

๐Ÿ”” New Apparel โ€ผ๏ธGet your new HYL apparel while itโ€™s hot! ๐Ÿ”ฅTanks, crop shirts, tees, hats, sweatpants & sweatshirts ๐ŸคฉWhat...
08/03/2026

๐Ÿ”” New Apparel โ€ผ๏ธ

Get your new HYL apparel while itโ€™s hot! ๐Ÿ”ฅ

Tanks, crop shirts, tees, hats, sweatpants & sweatshirts ๐Ÿคฉ

What is your favorite HYL swag? โฌ‡๏ธ

๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰Wishing a very happy birthday to our Studio Manager, Jessy!!! ๐ŸŽŠ Jessy Draka Craven Jessy stepped into her role ear...
07/15/2026

๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

Wishing a very happy birthday to our Studio Manager, Jessy!!! ๐ŸŽŠ Jessy Draka Craven

Jessy stepped into her role earlier this year and we are so glad to have her at HYL as manager, teacher, yogi and friend! ๐Ÿ™

Jessy will lead our July Hot 26 Theme Beats in just 10 days on Saturday, July 25th at 3 pm ๐Ÿ”ฅโ™ฅ๏ธ

Expect good vibes, party vibes, and full celebration-mode for this class ๐Ÿ’ƒ๐Ÿ™Œ๐ŸŒŸ๐Ÿฅณ

๐ŸŒ™  Reset & Renew ๐ŸŒ™Join Marielle & Layne for a rejuvenating and renewing workshop this weekend! ๐ŸŒ‘โ™ฅ๏ธ๐ŸŒ€ settle in with gentl...
07/13/2026

๐ŸŒ™ Reset & Renew ๐ŸŒ™

Join Marielle & Layne for a rejuvenating and renewing workshop this weekend! ๐ŸŒ‘โ™ฅ๏ธ

๐ŸŒ€ settle in with gentle Yin Yoga
๐Ÿ™ ground deeply with Yoga Nidra
๐ŸŽถ be immersed in a healing Sound Bath

TWO opportunities to attend! ๐Ÿฉต

โœจSaturday, July 18th 6-7:30 pm
โœจFriday, August 14th 7-8:30 pm

โ™ฅ๏ธ These sessions will be held the week of the new moon in both July and August ๐ŸŒ‘ a beautiful time to focus on resetting and renewing!

No experience required. Come as you are ๐Ÿฅน

Advanced registration required. Save your spot at www.hotyogalouisville.com/schedule or in your HYL app ๐Ÿ’–

Welcome Amy and Lara! ๐Ÿ’–Amos Lara Scarpino Both Amy and Lara recently joined our team ๐ŸŽ‰You can find them working the fron...
06/30/2026

Welcome Amy and Lara! ๐Ÿ’–

Amos Lara Scarpino

Both Amy and Lara recently joined our team ๐ŸŽ‰

You can find them working the front desk and subbing Hot Vinyasa. You can also find Lara subbing Yin ๐ŸŒŸ

Send them some love below โ™ฅ๏ธ โฌ‡๏ธ

๐ŸŽ† 4th of July Schedule ๐ŸŽ†Classes will fill up with our modified schedule ๐Ÿ”ฅMake sure you book in advance ๐ŸŽŠFriday 5:30 pm H...
06/29/2026

๐ŸŽ† 4th of July Schedule ๐ŸŽ†

Classes will fill up with our modified schedule ๐Ÿ”ฅ

Make sure you book in advance ๐ŸŽŠ

Friday 5:30 pm Hot Vinyasa is cancelled

Saturday 7:30 am will be Hot 26 Flow and the afternoon classes are cancelled

Sunday 5 pm Yin will be paused for the month of July and will return better than ever on August 9th ๐Ÿ™Join Layne Layne Sa...
06/27/2026

Sunday 5 pm Yin will be paused for the month of July and will return better than ever on August 9th ๐Ÿ™

Join Layne Layne Sanders tomorrow for one more Sunday Yin until August โ˜€๏ธ

Address

4414 Shelbyville Road, Suite 201
Louisville, KY
40207

Opening Hours

Monday 6am - 1:30pm
4pm - 9pm
Tuesday 6am - 1pm
4pm - 8:30pm
Wednesday 6am - 1:30pm
4:30pm - 9pm
Thursday 6am - 1pm
4pm - 9pm
Friday 6am - 1:30pm
4:30pm - 7pm
Saturday 8am - 12pm
3pm - 5pm
Sunday 9:30am - 2pm
3pm - 8pm

Telephone

+15028999966

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