L. McCoy Kentucky Yoga

L. McCoy Kentucky Yoga Yoga Instructor

🙏🏻🙌🏻💛 "the highest in me honors the highest in you and while that is wonderful; my hope is that you can honor and see th...
07/20/2024

🙏🏻🙌🏻💛 "the highest in me honors the highest in you and while that is wonderful; my hope is that you can honor and see the highest in yourself"...

"Warm" yoga Wednesday January 17th at 6pm at Club Fitness - Mount Washington, KY Please join us for a slow, deep stretc...
01/06/2024

"Warm" yoga Wednesday January 17th at 6pm at Club Fitness - Mount Washington, KY
Please join us for a slow, deep stretch/ tension relief session as we enjoy the warmth of a slower paced yoga class. We will work on releasing tension in the hips, heart space, shoulders as well as the neck through warmth and deep breathing exercises. You will sweat. Be sure to hydrate before, during and after your session. Our space will be heated to around 90°. Just what we need to combat the cold weather at this time of the year💙🙏🏻.

10/19/2023

Yoga straps are a great piece of equipment with multiple uses in our practice. We particularly like to use them for chest and heart openers in my class. Thank you again K.O. for your contribution! ⭐☺️

For pricing inquiries contact our front desk at Club Fitness - Mount Washington, KY
08/27/2023

For pricing inquiries contact our front desk at Club Fitness - Mount Washington, KY

06/21/2023

Happy
Hope to see you on the mat this evening at 6pm! Club Fitness - Mount Washington, KY

For all of you reaching out about pricing😊🙏 I am so grateful for your interest! I hope this helps! Feel free to call Clu...
06/02/2023

For all of you reaching out about pricing😊🙏 I am so grateful for your interest! I hope this helps! Feel free to call Club Fitness - Mount Washington, KY customer service for information🤍💙

Beginning June 7th! Club Fitness - Mount Washington, KY
06/02/2023

Beginning June 7th! Club Fitness - Mount Washington, KY

More photos of my last class at Good Karma Yoga. 🥰 These women are amazing🙌🙏🌻Photo credit goes to my husband Matt Mccoy✅...
06/01/2023

More photos of my last class at Good Karma Yoga. 🥰 These women are amazing🙌🙏🌻
Photo credit goes to my husband Matt Mccoy✅❤️

06/01/2023

Tonight was so bittersweet!!! It was such a great way to close out this amazing chapter! So many relationships have been formed in this wonderful space and I have learned so much🥰🙏... I am overflowing with gratitude for all these amazing students as well as the owner of Good Karma Yoga Louisville, Rebecca Cox. The space that she created there is simply wonderful and I have enjoyed every minute of teaching in it! As the doors close tonight I feel a sense of peace and confidence knowing that all will be well as I continue forward in my teaching journey. This is the end of one chapter and then beginning of another.🥰🙏🙌🌻 I will be posting photos and videos of my very last power yoga class at the studio. I am so grateful for my husband for taking all of these wonderful photos and videos!!! I think I am going to hire him for life as my yoga photographer for my events! I see that all those years filming skateboard videos has taught him about angles.😁. He did so great!

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Louisville, KY
40291

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