Sõl Perry Fitness

Sõl Perry Fitness Award-winning Trainer, Nutrition & Wellness Coach. Specializing in total body & life transformations from the ground up. Online and in person.

DBA Sol Music & Fitness, LLC Private studio for fitness, wellness, mobility and diet, appt only. We love to hear from folk interesting in making a change in their lifestyle. Contact -> [email protected]

🎉Happy 14th Wedding Anniversary to my lovely wife!❤️ We were married on the day we met, so today is also the 18th year w...
07/27/2026

🎉Happy 14th Wedding Anniversary to my lovely wife!

❤️ We were married on the day we met, so today is also the 18th year we have been together!

Took her out to try some authentic Spanish food last night, and after Baby bros Psychiatric appointment, spending more time together today.

This is one of my all time fav photos. We had just lost 200lbs together and were saving up to buy our first home and get out of our crappy one bedroom downtown appartment.

💪 We did it all together.

Love always

- Sol

💥 To my friends, if you look closely in the distant background a massive lighting storm is headed our way, the power went out 3 times during our reception, but it all worked out in the end and it made a special day even more exciting.

11 years ago today… I competed in the “worlds fittest man” competition in Vegas with the UFC. I was the oldest competito...
07/23/2026

11 years ago today… I competed in the “worlds fittest man” competition in Vegas with the UFC.

I was the oldest competitor and the only former 300lber. I was 41 here.

The UFC champions competed with me and we hung out together all weekend.

I also won the official striking competition from the entire fight expo of over 10k martial artist from around the globe.

Something I will never forget.

Dana was very cool and invited me into the ultimate fighter realty show but I didn’t want to abandoned my business, family and clients.

My mother was going through chemo and she needed me

Zero regrets ❤️ Some things are more important than chasing fame

🎉 Join me in wishing my timeless beauty, training partner and Sõl-Mate a very Happy Birthday!
07/12/2026

🎉 Join me in wishing my timeless beauty, training partner and Sõl-Mate a very Happy Birthday!

🎉 Happy 250 4th of July!❤️ Baby bro is so excited we had to break out the leather vest/Snoopy combo!🎸 I may just get my ...
07/04/2026

🎉 Happy 250 4th of July!

❤️ Baby bro is so excited we had to break out the leather vest/Snoopy combo!

🎸 I may just get my 200 watt amp out on the deck and put on a show for neighbors later. It’s a yearly tradition!

What kind of society  do we live in when our government of elected officials CUT ALL FUNDING to the ONLY Facility for se...
06/25/2026

What kind of society do we live in when our government of elected officials CUT ALL FUNDING to the ONLY Facility for severaly disabled adults in the STATE?

A society's reflection is seen in how they treat the MOST vuneralbe. Many of these adults are more disabled than my baby bro and have no where else to go.

Lee’s specialty clinic, is where Jason and thousdands of others disabled folk go for ALL of the mental health and dental, and general medical treatments.

Jason has been going there for years for his dentist, his phyuscial therapy, his Psyciahatric meds, speech therapy and they are WONDERFUL humans who are trained in how to deal with these special needs and love their patients.

Its not as simple as finding another Dr, many facilities are not trained how to deal with speical needs folk - its a totally different thing.

In just a few days, it will all be taken away... He had to wait for years to even get in, most everyone does.

Today in Frankfort they are holding a Rally in effort to reverse the Governor and legislators decsion in a LAST DITCH HOPE to save this special place for the true innocents of this world

These experts cannot be replaced ONCE LOST!

Its extremly diffucult for disabled folk to feel at home and comfortable in meidcal settings, they have formed bonds with these medical professaionals... and once you take them away, that bond is broken.

BOTH sides are doing this, so this is not about a LEFT VS RIGHT thing - its about being a HUMAN BEING.

LET OUR VOICE BE HEARD!

IN THE COMMENTS IS HOW TO CONTACT OUR GOVERNOR AND OTHER ELECTED OFFICIALS WHO ARE DOING THIS.

This is my brother sporting his SAVE THE LEE CLINIC shirt on his LAST DAY OF Phycial THERAPY.

Power to the People - if we actually stand together instead of allowing them to Just blame each other, we have a voice.

Disabled folk cannot advocate for themselves, so we must STAND FOR THEM.

Love and power to all affected

Sõl

🦁Back at the lions Den today!Trained several motivated humans today, a beautiful day! This is our main facility- we have...
04/30/2026

🦁Back at the lions Den today!

Trained several motivated humans today, a beautiful day!

This is our main facility- we have two, both totally private

❤️ From our family to yours -🐣 Happy Easter!
04/05/2026

❤️ From our family to yours -

🐣 Happy Easter!

❤️ This New Transformation Is Special! Steven Trentham came to me wanting to get in the shape of his life for his big WE...
03/24/2026

❤️ This New Transformation Is Special!

Steven Trentham came to me wanting to get in the shape of his life for his big WEDDING DAY!

He emphasized it was about HEALTH FIRST - and this resonates with me.

My original goal 14 years ago was to get into the shape and health of my life for our wedding. And it brings me joy to help others do the same.

Look at that skin glow and the confidence in his face!

💪 Don’t get me started on all those muscles in his arms. Thats a nice bonus to chasing health and not a number on the scale.

I composed the training, supplements, and consulted on diet strategies - and Steven followed through and executed the plan.

So proud of this guy and his lovely bride.

🎉 Congratulations!

You are going into a new chapter in your life in the best possible health position, and thats real power!

Check this out! The average lifespan is 77.Middle age isn't 50,it's 38.It gets worse - If you are a male that lives in K...
02/10/2026

Check this out!

The average lifespan is 77.
Middle age isn't 50,
it's 38.

It gets worse - If you are a male that lives in Kentucky like me, its now fallen to 70. Yes, due to people being so unhealthy our life expenecty is falling... soon, it may be in the 60s

Also - we are now closer to 2050 than we are to 2000

Best to get to living, friends.

Friendly advice from someone that had to reclaim there health in there 40s... Take care of your body, its where you live at and you only get ONE.

It’s not about looking like a fitness model, it’s about feeling good and staying out of the hospital and off meds.

For some folk, its just as HARD to gain muscle as it is for some folk to lose fat.This young man put on 15lbs in a very ...
01/27/2026

For some folk, its just as HARD to gain muscle as it is for some folk to lose fat.

This young man put on 15lbs in a very short amount of time and increased overall strength over 300%.

MInd blowing, he became the chin up master!

🔥❤️❤️ 2026 registrations are open for those that wants totally private training and help with diet that works!

Online and in person two private locations

Let’s go!! 🔥🔥🔥

Address

6303 Fern Valley Pass
Louisville, KY
40228

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Saturday 9am - 2pm
Sunday 9am - 2pm

Telephone

+15027181717

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