07/29/2026
☀️ Wednesday Wellness Tip! ☀️
Before you head outside, don’t forget the sunscreen! Applying a broad-spectrum sunscreen with SPF 30 or higher at least 15 minutes before going outdoors can help protect your skin from harmful UV rays. Be sure to reapply every two hours, especially if you’re swimming or sweating.
A few simple steps today can help keep your skin healthy for years to come.
Stay safe, stay protected, and enjoy the sunshine!