10/28/2026
As a clinician, I usually spend most of my days on my feet. Add training on top of that and my feet can take a beating. So in order to prevent injuries, I take care of them daily.
I use the EI8HTBALL from Spacer Mobility. It’s designed to compress and knead into sore muscles, so your body doesn’t brace against it the way it can with a hard ball. It’s also small enough that you can take it with you on the go.
