Heather Vincent, LMT

Heather Vincent, LMT Book Online: https://hbaesthetics.janeapp.com

Heather Vincent, LMT, CMCTP | PTA
Anatomy based massage + assisted stretching for pain relief and relaxation
Licensed Massage Therapist providing customized therapeutic massage and bodywork.

06/23/2026

Feeling tight or restricted? More pressure isn’t always the answer.

Dynamic cupping (also known as gliding cupping) creates a gentle lifting effect within the tissues, helping improve mobility, circulation, and overall comfort. I often incorporate this technique into therapeutic massage to address tension, stiffness, and movement restrictions, all while providing a relaxing experience.

Because sometimes the body responds better to decompression than compression.

06/21/2026

Happy Father’s Day to the man who helped make this dream possible. ❤️

Before I was a massage therapist, I was a wife and mom with a dream. Through massage school, countless hours of studying, and endless practice sessions, my husband was right there beside me. He watched our boys so I could chase this career, believed in me when I doubted myself, and still spends evenings with the kids while I take care of my clients.

Running a business is never a one person job, and I’m so grateful for the support, sacrifices, and encouragement he gives our family every day.

To all the dads and father figures who support their families in ways big and small, Happy Father’s Day! 💙

“Behind every small business owner is a village, and I’m thankful mine starts with him.” ❤️

06/17/2026

This Father’s Day, skip the usual gifts and give him something he can actually feel. Whether he’s dealing with stress, sore muscles, or just needs an hour to unwind, a massage is the perfect way to help him recharge.

🎁 Father’s Day gift cards available in person or online: https://app.squareup.com/gift/MLDXMMN7KS7RY/order

06/16/2026

Your body responds to what you do consistently, not occasionally.

The goal isn’t just pain relief.
It’s maintaining a body that moves, feels, and functions better every day.

Consistency > crisis management. MassageTherapy

Before ➡️ After (Cupping Session)By releasing tension and restrictions throughout the upper back, shoulders, chest and s...
06/12/2026

Before ➡️ After (Cupping Session)

By releasing tension and restrictions throughout the upper back, shoulders, chest and surrounding fascia, we were able to improve posture and create better alignment through the spine.

When muscles are constantly pulling unevenly, the body adapts. Restoring balance can help you stand taller, move easier, and feel better.

Better posture isn’t just about appearance. It’s about how your body functions.

06/09/2026

POV: You’re about to feel like a new person.

Muscle tension, stress, headaches, stiff shoulders, low back pain, and everyday aches can slowly become your “normal.”

My goal is to help change that.

Each session is tailored to your body’s needs, whether you’re looking for pain relief, improved mobility, recovery from physical activity, or simply a chance to reset and recharge.

Because feeling better in your body can make a difference in everything you do.

06/04/2026

Think hot stones are just for relaxation? Think again. 🔥

Hot stone therapy can help warm tight muscles, improve circulation, and allow deeper work with less discomfort. It’s one of my favorite tools for clients dealing with muscle tension, stress, and areas that just won’t seem to let go.

The heat helps prepare the tissue, making therapeutic massage more effective while creating an incredibly relaxing experience.

Have you ever had a hot stone massage?

For the body that feels tight no matter how much you stretch or rest.Hot stone therapy supports deeper release where str...
06/04/2026

For the body that feels tight no matter how much you stretch or rest.
Hot stone therapy supports deeper release where stress tends to settle most.

One tight hip flexor can change everything… Before and after psoas release.A tight psoas (hip flexor) or QL muscle can p...
06/03/2026

One tight hip flexor can change everything…
Before and after psoas release.

A tight psoas (hip flexor) or QL muscle can pull the pelvis out of balance, especially in people who sit for long periods at work, drive often, or stay in one position too long.

These before & after photos show the change after releasing the right psoas. Notice how the pelvis and lower body alignment evened out afterward.

When the pelvis is imbalanced, the body compensates and that can contribute to tension, discomfort, and referred pain in the low back, hips, and even down the legs.

Massage therapy isn’t just about relaxation. Sometimes small releases can create noticeable changes in posture and movement.

Address

9733 3rd Street Road
Louisville, KY
40272

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 6pm
Thursday 10am - 7pm
Friday 10am - 5pm

Telephone

+15025582195

Website

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