Charge Wellness

Charge Wellness Charge Wellness is your place to recharge, reset, and restore. https://www.chargewellness.net

We blend natural wellness with advanced technology to help you feel energized, balanced, and resilient.

Sometimes the most meaningful testimonials come from the people closest to us.The story below comes from Dr. Jen’s daugh...
06/16/2026

Sometimes the most meaningful testimonials come from the people closest to us.

The story below comes from Dr. Jen’s daughter, who was dealing with a significant pregnancy eczema flare and desperately needed a holistic approach that addressed the root cause—without relying on an expensive supplement protocol.

When it comes to health challenges, there’s rarely a one-size-fits-all solution. What works for one person may not work for another, which is why personalized guidance can be so valuable.

Rather than simply recommending a long list of supplements, Dr. Jen helped create a food-first plan designed to support the same clinical goals in a way that fit both her daughter’s needs and her budget. By focusing on strategic nutrition, whole foods, and targeted dietary choices, she was able to build a realistic plan that could actually be implemented.

That’s what a Healthy Living Strategy Session is all about.

Whether you’re struggling with skin issues, digestive concerns, hormone imbalances, low energy, recurring symptoms, or simply want a clearer path toward better health, Dr. Jen works with you to create a personalized strategy based on your unique situation, goals, and resources.

No guesswork. No generic recommendations. Just practical, individualized guidance to help you move forward with confidence.

📍 In-person appointments available in the Louisville area
💻 Virtual consultations available from anywhere

Ready for a personalized plan that fits your life, your goals, and your budget?

📩 Send us a message or visit the link in our bio to schedule a Healthy Living Strategy Session with Dr. Jen!





What if the issue isn't that you're weak?What if the issue is that you've been trying to solve a biological problem with...
06/10/2026

What if the issue isn't that you're weak?

What if the issue is that you've been trying to solve a biological problem with willpower?

Many people find themselves stuck in a cycle of cravings, overeating, guilt, and promises to do better tomorrow.

The question isn't whether you're trying hard enough.

The question is whether you've been given the whole picture.

These are some of the ideas that inspired Dr. Jen's upcoming book, Hooked, where she explores why food can have such a powerful hold on us and what we can do about it.

Have you ever found yourself saying, "I'll start over Monday"?

👇 Let us know in the comments.





06/08/2026

📖🎉 A moment I've been waiting a very long time for...

Today I got to open the very first galley copies of my upcoming book, Hooked.

What began years ago as my doctoral dissertation has finally become a book that I can share with all of you. In Hooked, I explore why sugar can have such a powerful hold on us, how our modern food environment makes healthy choices more challenging, and what we can do to regain control.

I've taken the science and paired it with real-world stories, practical insights, and actionable strategies to help make this important topic accessible and relatable.

Holding this book in my hands for the first time was surreal. So many years of research, writing, learning, and refining have led to this moment—and I couldn't be more excited to finally share it with you.

We're still working on the final details, so I don't have an official release date just yet, but we're getting closer!

Have you ever struggled with sugar cravings or felt like sugar had more control over your choices than you'd like? I'd love to hear your experience in the comments. And if you're not already following, make sure you do—I'll be sharing sneak peeks, behind-the-scenes updates, release announcements, and plenty more as we get closer to launch. 📖✨

05/29/2026

If you’ve been going back and forth about joining RESTART®… this is probably your sign.

Because deep down, most people already know when something needs to change.

The hard part is deciding they’re finally ready to do something about it.

If you’re exhausted from:

constantly craving sugar
riding the energy rollercoaster
starting over every Monday
feeling frustrated with your body

…you are exactly who this class was created for.

This is not about perfection.
Not about shame.
Not about surviving on willpower alone.

It’s about finally understanding why your body is asking for what it’s asking for—and learning how to support it in a way that actually feels sustainable.

And honestly? Five weeks can change a lot.

✨ Registration closes Friday night at 11:59 PM
✨ Class begins Saturday
✨ Use code RESTART50 for $50 off
✨ Only 10 spots available

If the timing isn’t right, there will be another round later.

But if you’ve been waiting for the moment to finally take control of your health instead of constantly reacting to it…

This may be it.

🍎 Registration ends TOMORROW! Follow the link below to claim your spot and use code RESTART50 before enrollment closes!

https://dillmanwellnessllc.practicebetter.io/ #/5c0d7a2c627db31254758054/bookings?c=69fac8abad3f52f4aac1be78&step=course





05/27/2026

How many times have you told yourself:

“I’ll start again Monday.”

“I just need more discipline.”

“This time I’ll stick with it.”

Only to end up frustrated, exhausted, and feeling like you somehow failed again?

The truth is, most people do not need more guilt or stricter rules.

They need understanding.

Because when your blood sugar is constantly spiking and crashing, your energy, cravings, mood, sleep, and focus can all start working against you.

That’s exactly why I created the RESTART® Class.

This is not about perfection, restriction, or another trendy diet.

It’s a practical, supportive 5-week program designed to help you understand what your body actually needs, reduce sugar naturally, and begin building habits that truly support your health.

Small changes can create incredible shifts when you finally understand the “why” behind what you’re experiencing.

And sometimes the first step is simply deciding you’re ready to stop starting over.

🍎 Registration closes May 29th, and enrollment is limited to just 10 participants. Follow the link below to reserve your spot before registration closes!

https://dillmanwellnessllc.practicebetter.io/ #/5c0d7a2c627db31254758054/bookings?c=69fac8abad3f52f4aac1be78&step=course





05/26/2026

Thinking about booking a session, but not quite sure what to expect?
You’re not alone.

For many people, taking the first step toward better health can feel a little intimidating—especially when you’re trying something new.

That’s why we’ve created a space that feels calm, welcoming, and completely judgment-free.

When you come to Charge Wellness, you can expect:

✨ A warm, friendly environment�✨ Time to ask questions�✨ Personalized recommendations based on your goals�✨ Support that meets you where you are�✨ Services designed to help you rest, recharge, and feel your best

Whether you’re dealing with fatigue, stress, brain fog, recovery, or simply looking for a proactive way to support your health, we’re here to help.

No pressure. No one-size-fits-all approach. Just thoughtful care and practical tools to support your wellness journey.

Sometimes the hardest part is simply booking that first appointment.

✨ Ready to see what Charge Wellness is all about? Follow the link below to book your first session!

https://www.chargewellness.net/book-online





05/23/2026

Imagine waking up with more energy, fewer cravings, and a clearer mind.

That version of you may be closer than you think.

Sometimes your body simply needs the right support.

🍎 Enrollment is limited to 10 participants and registration closes May 29th (less than a week away!) Follow the link below to save your seat!

https://dillmanwellnessllc.practicebetter.io/ #/5c0d7a2c627db31254758054/bookings?c=69fac8abad3f52f4aac1be78&step=course





05/18/2026

Sugar affects more than your waistline.

It can influence your energy, mood, sleep, digestion, and mental clarity.

The good news? Once you understand what your body needs, everything starts to make more sense.

🍎 Only 10 spots are available, and registration closes May 29th. Follow the link below to join the RESTART® Class!

https://dillmanwellnessllc.practicebetter.io/ #/5c0d7a2c627db31254758054/bookings?c=69fac8abad3f52f4aac1be78&step=course





05/16/2026

What if learning about natural health could be as relaxing as sitting down with a good puzzle?

Dr. Jen’s newest book, Explore Naturopathy: Word Search Puzzles, was created for curious adults who want to better understand the language of natural wellness.

Inside you’ll find:

🧩 55 original word search puzzles
📚 495 unique naturopathy-related terms
📝 Definitions to expand your understanding
✅ Full answer key included

No repeated words. No fluff. Just a fun and engaging way to build real vocabulary around herbs, homeopathy, hydrotherapy, essential oils, and other foundational natural health concepts.

Whether you’re brand new to naturopathy or have been living this lifestyle for years, this book is designed to meet you where you are.

Perfect for:

Lifelong learners
Homeschool families
Wellness enthusiasts
Road trips and quiet evenings

Because learning doesn’t have to feel overwhelming to be meaningful.

📘 Search Explore Naturopathy Word Search on Amazon, or follow the link below to grab your copy and start learning one puzzle at a time.

https://www.amazon.com/s?k=naturopathy+word+search+book+jl+tacker&crid=IW04IRUB641H&sprefix=naturopathy+word+search+book+jl+tacker%2Caps%2C281&ref=nb_sb_noss





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11106 Decimal Drive
Louisville, KY
40299

Opening Hours

Monday 10am - 12pm
3pm - 6pm
Tuesday 10am - 12pm
3pm - 6pm
Wednesday 10am - 12pm
3pm - 6pm
Thursday 10am - 12pm
3pm - 6pm
Friday 10am - 4:30pm
Saturday 10am - 2pm

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