08/27/2026
Cod liver oil is one of our favorite superfoods. We recommend the traditionally made fermented cod liver oil from Green Pastures combined with the concentrated butter oil. Naturally processed cod liver oil is rich in vitamins A and D, which are important to take together. Additionally, the butter oil gives you plenty of vitamin K2, another necessary fat soluble vitamin. All three of these vitamins work together synergistically to improve nutritional absorption, hormonal balance, and many other things. We carry Green Pastures products in our office, stop by for a bottle anytime!