07/27/2026
โ Reminder: Take extra care of yourself on hot days like today!
Many people don't realize that some medications, including certain medications used to treat mental health conditions, can affect the body's ability to regulate temperature, increase sweating (or decrease it), or contribute to dehydration.
That doesn't mean you should stop taking your medication. It simply means it's important to be mindful during periods of extreme heat.
A few simple ways to stay safe:
๐งDrink plenty of water throughout the day.
๐ณTake breaks in air conditioning or the shade when possible.
๐Wear lightweight clothing and avoid prolonged time in direct sun.
โPay attention to symptoms like dizziness, nausea, confusion, headache, or excessive fatigue, which can be signs of heat-related illness.
If you have questions about how your medications may affect you in hot weather, speak with your prescribing provider or pharmacist. They can help you understand any precautions that may be appropriate for you.
Stay safe, stay cool, and take good care of yourself this week. ๐
-The Restore Counseling & Recovery Team