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Wellness with Stephanie Milstead

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Lower Grand Lagoon, FL
Wellness with Stephanie Milstead

Fitness is our Movement. Freedom is our Mission. Services aim to teach the entire individual -- heart, soul, mind

Devoted to helping people live healthy and whole lives in Christ, by providing fitness classes that are about more than just a workout.

11/12/2026

Tulsa Area! Hope to see you there this Saturday! Limited spots available!

10/15/2026

Where autumn vibes and art collide--paint your own ceramic pumpkin with this relaxing workshop. Snacks included!

10/05/2026

Soooooo excited to teach in Tulsa this week! Tuesday at 6:15pm
🌴Island Time Fitness! 🌴
Come dance with us!

09/28/2026

Beach Zumba Tues Sept 29th at 9am

08/29/2026

Join us on the Beach!
🌊💃🕺☀️Zumba on the beach is a blast! Bring your water and a beach towel if you want to stay for our stretch & devotion to follow. Tuesday Sept 1st @ 9am!
Andy Romano Ormond Beach

https://www.zumba.com/class_detail/index/7bedab4a-9ee8-4f26-9e57-12013369834f

07/21/2026

Tuesday 9am

Address

Lower Grand Lagoon, FL
32407

Website

facebook.com

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