09/07/2026
September is Self-Care Awareness Month, but UMC encourages you to practice self-care year-round! Self-care is an activity that you can do in order to improve your mental and physical health. A big part of self-care is making sure you are taking care of your physical self. That includes managing your stress, getting plenty of sleep, exercising, eating healthier, and having annual check-ups with your healthcare provider!
At UMC, Our Passion is You, and scheduling an appointment with your P*P has never been easier with MyChart! To self-schedule your appointment today visit bit.ly/MyChartUMC