Gainiac Nutrition

Gainiac Nutrition We live, eat and breathe fitness and nutrition. Your goals are our goals too. Check us out for all o
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đŸ”„GIVEAWAYđŸ”„GIVEAWAYđŸ”„We’ve teamed up with two Lubbock local artists .tattoos and  a badass Gainiac tattoo giveaway! We’re ...
06/08/2026

đŸ”„GIVEAWAYđŸ”„GIVEAWAYđŸ”„

We’ve teamed up with two Lubbock local artists .tattoos and a badass Gainiac tattoo giveaway! We’re not just giving away one tattoo, but two tattoos! There will one lucky female winner and one lucky male winner!

MUST BE AT LEAST 18 YEARS OLD AND HAVE VALID ID TO ENTER

Gainiac Tattoo of your choice (almost any of our prints)
3 Hour Session

RulesđŸ”„

Like and share this post
Follow all 3 pages .tattoos
Tag at least 3 people. The more the better. Each tag is an entry

Drawing will be June 21st

DM for more info

Good Luck!!đŸ”„

đŸ”„GIVEAWAYđŸ”„GIVEAWAYđŸ”„We’ve teamed up with two Lubbock local artists .tattoos and  for a badass Gainiac tattoo giveaway! We...
06/08/2026

đŸ”„GIVEAWAYđŸ”„GIVEAWAYđŸ”„

We’ve teamed up with two Lubbock local artists .tattoos and for a badass Gainiac tattoo giveaway! We’re not just giving away one tattoo, but two tattoos! There will one lucky female winner and one lucky male winner!

MUST BE AT LEAST 18 YEARS OLD AND HAVE VALID ID TO ENTER

Gainiac Tattoo of your choice (almost any of our prints)
3 Hour Session

RulesđŸ”„

Like and share this post
Follow all 3 pages .tattoos
Tag at least 3 people. The more the better. Each tag is an entry

Drawing will be June 21st

DM for more info

Good Luck!!đŸ”„

06/08/2026
06/08/2026



🏆 THE TRADITION CONTINUES: LUBBOCK 2026 🏆

The NPC West Texas Showdown and the Branch Warren Strength and Power Expo are officially heading back to Lubbock, Texas this October!
We are committed to raising the standards every single year. From the quality of the production to the level of competition on stage, we are pushing the envelope to give our athletes the premier experience they deserve.
📍 KEY LOCATIONS
To ensure a seamless weekend for our competitors and spectators, please note our two primary locations:
‱ THE VENUE (Show & Expo):
Prima Vista
402 North Inler Avenue (FM 179)
Lubbock, TX 79416
‱ THE HOST HOTEL (Check-ins & Lodging):
MCM Elegante Hotel & Suites
801 Avenue Q
Lubbock, TX 79401
📱 COMING SOON
Stay tuned right here! We have a series of exciting announcements dropping in the following weeks, including:
‱ Guest Poser reveals
‱ Sponsor highlights
‱ Special registration perks
Mark your calendars.

Congratulations Levi, we’re so proud of you! Through the ups and downs of prep you pushed through and got it done. We kn...
06/07/2026

Congratulations Levi, we’re so proud of you! Through the ups and downs of prep you pushed through and got it done.
We know what you’re capable of and we can’t wait to see what you do next!

Repost from

What a moment that I will never forget. This prep truly pushed me to my limits. Physically, mentally, emotionally, and spiritually. I can’t go another second without giving all the honor and glory to Jesus. I was down and out, ready to quit, and He reached out and saved me. I had fallen with no intention of getting back up, but He picked me up and carried me to the finish line. Putting this prep in His hands after trying to rely on my own strength is truly what allowed me not just make it to the end but win both of my classes. All glory to the most high.

I can’t go without giving a huge thank you and recognize those that made this prep possible. First I have to thank my parents. They push me to be the best man every day and to chase my dreams. Next a huge thank you to for all the help and support during this prep, for guiding me through this prep and putting me on stage, Longhorn labs for the endless help and support (account is banned), each and every person who came to my show to personally support me, and to each and every person who has shown any kind of support during this prep. I truly wouldn’t have been able to do this prep without you, you mean the world to međŸ«¶đŸŒ.

I’d also like to individually recognize someone who might not think they have had much of an impact, but motivated me each and every day of this prep. That man is .tthompson06. The epitome of never quitting. When his life was on the line and he could’ve accepted defeat he didn’t quit, all while having a smile on his face. This prep truly was for him. After watching one of my best friends overcome a potential life ending injury, I knew that this prep would be dedicated to him. Love you brođŸ«¶đŸŒ

This is just a chapter in my story. Next year we’re bringing to heat baby😏

06/06/2026

just landed. Meal selection is awesome and the macros on these are excellent. All of these are very high in protein and all have a decent range of carbs and fats. These are great for on the go and will make your meal prep life easier also. Get in and grab yours today!

Also don’t forget to get in on the giveaway. Look back at our previous posts for n how to enter!

06/05/2026

The camaraderie of the strength sports community is always absolutely amazing. We will always be proud to support. We met when we sponsored the 2022 National Competition. In was in Dallas that year and was one hell of a comp! travels all over the country commentating for some of the biggest powerlifting meets and strongman comps there are. Our brand crossed paths with them again last week in Anaheim, Ca as one of our powerlifting athletes and his coach were there for the 2026 Ultra Nationals. They definitely represented both on the platform and off. This is what it’s all about and will never get old. Already looking forward to the next time

06/04/2026

Outstanding! You battled it out for two days and came out with another Pro Competition podium finish! Well done Chelsea! We’re very proud of you!

Repost from
What a show.
10 events. Two days. Heavy as hell.

From the very beginning, Erin and I were trading blows back and forth. I knew coming into the weekend she would be the athlete pushing me to my absolute limit, and that’s exactly what happened. Every point mattered. Every event mattered.

I’m incredibly proud of my performance
not just because of where I finished, but because this show proved that who I am as an athlete has leveled up. The strength, conditioning, grit, and composure I brought to the floor were all on a different level than a year ago.

A huge thank you to my coach, . The brutal training sessions, the programming, the adjustments, and all the days he pushed me beyond what I thought I was capable of prepared me for exactly this moment.

And a massive shoutout to the entire team for everything they do before, during, and after the competition. The athletes get the spotlight, but there are countless people behind the scenes making these events happen.

And finally, a special shoutout to the ringmaster himself, Tyler. Most people see the screens, media coverage, livestreams, and production on show day. What they don’t see are the months of planning, preparation, troubleshooting, and thousands hours that go into creating an event of this caliber. The work you put in is nothing short of incredible.

This sport demands a lot from everyone involved. This weekend was a reminder of exactly why I love it.

Now it’s time to recover, reflect, and get back to work. đŸ”„

-
-

Coach:

Sponsors đŸ‘‡đŸœ
đŸ’„ - Supps
Discount code code: MightyMouse10
đŸ’„ - Support Gear
Discount code: CM10
đŸ’„: Lifters/Deadlift Slippers
Discount link: www.notorious-lift.com/CHELSEA49849
đŸ’„ - spicy air
Discount link: www.zonesmellingsalts.com/?ref=ebzejrua
đŸ’„ - meats
https://132f3b-6.myshopify.com/discount/MOUSE?aff=5

Huge Congrats Josh!Repost from 2026 Ultra Nationals is wrapped up! The meet was the most impressive I have ever seen . P...
06/03/2026

Huge Congrats Josh!

Repost from

2026 Ultra Nationals is wrapped up! The meet was the most impressive I have ever seen . Professional lighting, music, commentators, referees, and spotters/loaders. It was a privilege to be on the Purple All Star Stage competing against the best; I was on the heaviest/strongest flight of the premier stage on Day 3.

I hit a PR in Squat (242.5 kg, 535 lbs), going 3/3 on what is typically my worst lift. I moved 275 kg/606 lbs faster than I ever have before to earn the Bronze in Deadlift. Unfortunately, I jumped the down command by a fraction of a second to miss the State Record (292.5 kg, 645 lbs) for my third attempt, and therefore the Silver in the Deadlift. While it wasn’t my best total (675 kg), I was 7th out of the 23 lifters at 82.5 kg open.

This was my third USPA meet in 6 months, each with quite a water cut. I did my best to make this prep perfect despite the circumstances, but sometimes your best just isn’t enough. Even on my worst day I hit podium and was competitive with the best.

I have grown so much in the last few months. In the last year since lifting at the I have added over 40kg to my total, with much of that happening recently since being coached by JP Carroll.

I always tell my students that an experiment isn’t a failure if you learned something. This is what I learned;
(1) I need to reduce the number of meets I do in a year. I need to invest more time into training to further build my total.
(2) I need to reduce or eliminate the weight cut. I am going to dial in nutrition to train at or below my competing weight.
(3) I need to practice like I compete. I am going to train with commands. I am never going to drop a state record from jumping a down command. I can’t afford to miss another bench attempt because of a possible butt raise.
(4) I need to keep going. I can compete against the best in the country, even on my worst day.

Thank you again to my sponsors and , as well as my friends, family, and students for all of your support. Next up is the Gainiac Open (9/12/26) here in Lubbock at Prima Vista Events Center.

Address

4502 50th Street Unit 200
Lubbock, TX
79414

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 12pm - 8pm

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