Take Flight Counseling

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Take Flight Counseling Serving adolescents and adults in the West Texas area

Now accepting clients (ages 18+)As an LMFT, i use trauma informed approaches including EMDR and Internal Family Systems ...
07/10/2026

Now accepting clients (ages 18+)

As an LMFT, i use trauma informed approaches including EMDR and Internal Family Systems (IFS) to help navigate life’s challenges with compassion and curiosity.

If you’re ready to take the next step, I would be honored to walk along side you. 🤍

Reach out to schedule a consultation or learn more at www.takeflightcounseling.com

Honored to be back at  talking about common issues college women are facing these days 💙🤍
03/24/2026

Honored to be back at talking about common issues college women are facing these days 💙🤍

So thankful to be back on Greek Circle talking all things mental health 💛 Grateful to be part of the conversation during...
10/03/2025

So thankful to be back on Greek Circle talking all things mental health 💛 Grateful to be part of the conversation during Su***de Awareness Month, these conversations are so important.

Let’s talk Protectors 🤎
09/05/2025

Let’s talk Protectors 🤎

Meet Bora! 🐶Bora is a 9 year old German Shepherd who was once a dedicated working dog. She is now retired and embracing ...
08/28/2025

Meet Bora! 🐶
Bora is a 9 year old German Shepherd who was once a dedicated working dog. She is now retired and embracing her new role as a therapy dog in training. Whether she’s offering a nuzzle or just sitting by your side, Bora is just happy to be with you in your journey!

Internal Family Systems 🤍
08/14/2025

Internal Family Systems 🤍

Trauma doesn’t have to run the show. EMDR can help you take your power back. 🤍
08/09/2025

Trauma doesn’t have to run the show. EMDR can help you take your power back. 🤍

Allow me to reintroduce myself 🤍
07/24/2025

Allow me to reintroduce myself 🤍

Hi everyone! I’ve been a little MIA on this page over the last year. Turns out being a mom to 2 babies under 2, managing...
07/31/2023

Hi everyone! I’ve been a little MIA on this page over the last year. Turns out being a mom to 2 babies under 2, managing a practice, and keeping up with a social media page was harder than i thought 🥴

BUT a few things have changed at TFC and I wanted to give y’all an update! After 3 years at I have moved offices. I absolutely loved my time there and will be forever grateful to Kelly for giving me the opportunity to start my practice there.

The new office is great and has plenty of room for families! Cardi has settled in very nicely. Speaking of dogs, we officially retired our chocolate lab, Duke, from working as a therapy dog. He’s getting older and deserves to bask in the sun like the potato he is.

I also want to give a big shout out to for taking these beautiful pictures of the space! The website has been updated and can’t wait for y’all to check it out!

I won’t promise that I’ll be posting more regularly (gotta practice being realistic and managing my own expectations) BUT I’m excited for this next chapter and I hope to see you soon!

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Lubbock, TX

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