Shiloh Counseling Services, A Christian practice, Lubbock, Tx

Shiloh Counseling Services, A Christian practice, Lubbock, Tx Shiloh Counseling Services provides Christian counseling for children, adolescents, and adults in the Lubbock area.

We do individual therapy, couples counseling, family therapy, and group therapy. We operate on a sliding scale based on income.

Growth sometimes looks like holding on.And sometimes, it looks like realizing you’re allowed to choose differently. 🌿New...
08/13/2026

Growth sometimes looks like holding on.

And sometimes, it looks like realizing you’re allowed to choose differently. 🌿

New information, new experiences, healing, and healthier boundaries can change the way we see things. That doesn’t mean you failed or that your past decisions were wrong. It may simply mean you’ve grown.

Give yourself permission to honor who you’re becoming. 🤍

Sometimes the people we love don’t need us to have the perfect words. They don’t need us to solve the problem, find the ...
08/13/2026

Sometimes the people we love don’t need us to have the perfect words. They don’t need us to solve the problem, find the silver lining, or make the hard thing disappear.

Sometimes they just need to know they’re not alone. 🤍

One of the greatest gifts we can give another person is our presence. A safe place to talk. Someone willing to listen without judgment. A simple reminder that says, “I see you, and I’m here.”

So today, check on your people.

Send the text. Make the call. Sit beside them. Ask the second question when “I’m fine” doesn’t quite sound fine.

You don’t have to know how to fix what they’re carrying to help them carry it. 🌿

And sometimes, simply knowing someone cares can make a heavier day feel a little less heavy.

📍 Shiloh Counseling Services
In-Person in Lubbock • Telehealth Across Texas

Fear has a way of convincing us that staying where we are is safer than taking a chance.But growth usually asks us to st...
08/11/2026

Fear has a way of convincing us that staying where we are is safer than taking a chance.

But growth usually asks us to step into something we haven’t mastered yet. 🌿

Maybe you try and it works beautifully.

Maybe you try and discover you need a different approach.

Maybe you stumble, adjust, learn something about yourself, and try again.

None of those outcomes make the attempt wasted.

So much of healing is learning that mistakes aren’t proof that we’re incapable. Discomfort isn’t always a sign to stop. And we don’t have to know exactly how something will turn out before we’re allowed to take the next step.

You don’t need certainty to begin.

Sometimes you just need enough courage for one try. 🤍

What’s one thing you’ve been afraid to try?

📍 Shiloh Counseling Services
In-Person in Lubbock • Telehealth Across Texas

Some days simply feel heavier than others. 🤍And on those days, you don’t always need to push harder, figure everything o...
08/10/2026

Some days simply feel heavier than others. 🤍

And on those days, you don’t always need to push harder, figure everything out, or force yourself to “snap out of it.”

Sometimes what you need is to slow down long enough to ask yourself, “What would feel supportive right now?”

Maybe the answer is movement. Maybe it’s quiet. Maybe it’s connection. Maybe it’s creating something, getting your thoughts onto paper, or simply allowing yourself to rest.

Caring for yourself in a difficult moment doesn’t make the difficult thing disappear. But learning how to respond to yourself with compassion instead of criticism can make those moments a little easier to carry.

You’re allowed to have days when you need a little extra gentleness. 🌿

🎨 Original graphic by . Shared with appreciation. 🤍

📍 Shiloh Counseling Services
In-Person in Lubbock • Telehealth Across Texas

It’s easy for our minds to hold onto the hard moments.The awkward conversation. The mistake we made. The thing we’re wor...
08/07/2026

It’s easy for our minds to hold onto the hard moments.

The awkward conversation. The mistake we made. The thing we’re worried about. The one part of the day that didn’t go quite right.

And sometimes, without realizing it, those moments become the story we tell ourselves about the entire day.

But there was good here, too. 🤍

Learning to intentionally notice moments of joy, connection, beauty, and safety doesn’t mean ignoring what’s difficult. It simply means allowing the good to have a place in our story, too.

So as you head into the weekend, slow down enough to notice what makes you smile.

The ordinary moments matter more than we sometimes realize. ☀️🍓🌸

Wishing you a beautiful Friday and a weekend filled with little reasons to be grateful.

📍 Shiloh Counseling Services
In-Person in Lubbock • Telehealth Across Texas

We often think caring for our mental health requires hours of free time.But more often than not, it’s the small, intenti...
08/05/2026

We often think caring for our mental health requires hours of free time.

But more often than not, it’s the small, intentional moments that help us pause, breathe, and reconnect.

You don’t have to overhaul your entire routine to care for yourself.

Sometimes ten minutes is enough to step outside, notice the sunshine, take a deep breath, or remember that you’re a human being—not just someone trying to make it through another busy day.

Those little moments may seem insignificant, but over time they can become the habits that help us build resilience, reduce stress, and feel more grounded.

If you have ten minutes today, consider using them to care for yourself in a way that feels meaningful to you.

You deserve those moments. 🤍

📍 Shiloh Counseling Services
In-Person in Lubbock • Telehealth Across Texas

Some days don’t unfold the way we hoped.The to-do list is still waiting.The conversation didn’t go the way you planned.T...
08/04/2026

Some days don’t unfold the way we hoped.

The to-do list is still waiting.
The conversation didn’t go the way you planned.
The emotions felt heavier than expected.

And yet…

There is so much value in simply choosing to keep going.

Healing isn’t about having perfect days. It’s about learning to meet imperfect days with grace.

So if today felt messy, disappointing, or just plain hard, I hope you’ll give yourself credit for showing up anyway.

Sometimes resilience looks quiet.
Sometimes courage looks ordinary.
And sometimes the biggest victory is simply refusing to give up.

If that’s where you are today, we’re cheering you on. 🤍

Take a deep breath, get some rest, and remember: tomorrow is a brand-new opportunity.

📍 Shiloh Counseling Services
In-Person in Lubbock • Telehealth Across Texas

Sometimes healing isn’t found in the big, life-changing moments.Sometimes it’s found in noticing the little ones.The war...
08/03/2026

Sometimes healing isn’t found in the big, life-changing moments.

Sometimes it’s found in noticing the little ones.

The warm evening air.
A conversation that makes you laugh.
Fresh flowers.
A beautiful sunset.
The smell of summer rain.
A quiet moment on the porch.

These small moments are often called “glimmers”—the opposite of triggers. They’re the tiny experiences that help our nervous systems feel safe, connected, and present.

As we settle into a new month, I hope you’ll slow down enough to notice the little things that bring you joy. They may seem ordinary, but they have a beautiful way of reminding us that hope, peace, and beauty still exist all around us.

What’s one “glimmer” you’ve experienced lately? I’d love to hear it in the comments. 🤍

✨ Graphic by .health.with.emma — shared with appreciation.

Such a sweet reminder as we are in August and very soon, many students, teachers, and families head back to school. 🤍Whi...
08/02/2026

Such a sweet reminder as we are in August and very soon, many students, teachers, and families head back to school. 🤍

While backpacks are filled with crayons, pencils, notebooks, and supplies, my prayer is that our hearts would be filled with something even greater.

May we choose love when it’s difficult.
May we respond with kindness.
May we walk in patience.
May we pursue peace.
May we remain faithful.
May goodness and gentleness mark our lives.
And may the Holy Spirit strengthen us with self-control each day.

The fruit of the Spirit isn’t something we manufacture on our own—it’s the evidence of a life being transformed by Christ.

Praying for a school year filled with wisdom, compassion, courage, and the love of Jesus. 🍎📚

“But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control…” — Galatians 5:22–23

🎨 Graphic by — shared with appreciation.

As the day winds down, here’s your gentle reminder:Not everything needs to be figured out before your head hits the pill...
08/01/2026

As the day winds down, here’s your gentle reminder:

Not everything needs to be figured out before your head hits the pillow.

Some things can wait until tomorrow.

Some questions don’t need answers tonight.

Some burdens were never yours to carry in the first place.

Wherever this week has found you, I hope you can give yourself permission to end today with grace instead of pressure.

Take a deep breath.

Be thankful for one good thing from today.

Then allow yourself to rest.

Tomorrow is a new day—with new mercies, new opportunities, and a fresh start.

Wishing you a peaceful evening and a restful night. 🤍

📍 Shiloh Counseling Services
In-Person in Lubbock • Telehealth Across Texas

Address

2020 82nd Street; Suite 101
Lubbock, TX
79423

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 9am - 8pm
Sunday 12pm - 8pm

Telephone

+18067943232

Website

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