Shepherd Street Yoga

Shepherd Street Yoga A yoga studio in Downtown Lufkin!

Yoga Word of the Day: ENTHUSIASM ✨What if you approached your practice (and your life) with a little more enthusiasm?Not...
08/28/2026

Yoga Word of the Day: ENTHUSIASM ✨

What if you approached your practice (and your life) with a little more enthusiasm?

Not pressure. Not perfection. Just a willingness to show up, be present, and find joy in the process. 🧘‍♀️

Let today’s word be your reminder to notice what lights you up, lean into it, and bring that energy with you both on and off the mat.

Today’s intention: I choose to meet this moment with curiosity, energy, and an open heart.

What are you feeling enthusiastic about lately? Tell us below. 🤍

✨ NEW WEEK, NEW BEGINNING. ✨Thinking about trying yoga but not sure where to start? This class is for you. 🤍Starting Aug...
08/26/2026

✨ NEW WEEK, NEW BEGINNING. ✨

Thinking about trying yoga but not sure where to start? This class is for you. 🤍

Starting August 31st, our Monday evening class is becoming Beginner Yoga with Lynell at 5:30 PM!

Whether you’re completely new to yoga, looking to build confidence, or simply want a slower-paced place to reconnect with your practice, this class is designed to help you feel comfortable, supported, and empowered.

🌿 Learn the foundations
🤍 Build confidence
🧘‍♀️ Move at your own pace
✨ Connect breath with movement
🌱 Grow your practice from the ground up

No experience necessary. All levels are welcome.

Your yoga journey doesn’t have to start with knowing what you’re doing. It just starts with showing up. Come as you are, and let Lynell guide you from there. 💕

📍 Shepherd Street Yoga | Lufkin, TX
🗓️ Mondays at 5:30 PM
🧘🏼‍♀️Beginner Yoga with Lynell
📅 Beginning August 31st

Ready to give yoga a try? Book your spot and make Monday your new beginning. 🌿

Gentle Yoga is a chance to slow down, move with intention, breathe a little deeper, and reconnect with your body—without...
08/21/2026

Gentle Yoga is a chance to slow down, move with intention, breathe a little deeper, and reconnect with your body—without the pressure to keep up.

And yes, all levels are welcome. 🌿

Join Jacqui & Lynell for Gentle Yoga:
🗓️ Monday • Wednesday • Friday
⏰ 11:30 AM

Come exactly as you are. Your body will thank you.

✨ Ready to give it a try? Book your spot and meet us on the mat.

08/19/2026

Apparently it’s kinda chic to cancel the chaos and go to yoga instead. ✨

A little movement.
A little quiet.
A little time where your phone, your to-do list, and everyone else’s expectations can wait.

Consider this your sign to slow down for once. 🤍

What’s your favorite way to reset?

Maybe you don’t need to become more flexible.Maybe you just need 60 minutes where nobody is asking anything from you. 🤍A...
08/17/2026

Maybe you don’t need to become more flexible.

Maybe you just need 60 minutes where nobody is asking anything from you. 🤍

A chance to breathe, move, unplug, and check back in with yourself.

Because sometimes the best thing yoga gives you isn’t a deeper stretch—it’s a little more space to hear yourself again.

When was the last time you took an hour just for you?

✨ Save this as your reminder. Then come practice with us.

08/16/2026

You keep saying you’re going to try yoga… maybe this is your sign. 🪷

There’s something special about starting your day with movement, deep breaths, and a room full of people choosing themselves before the world asks for anything.

Your sunrise session is waiting. 🌿

✨ Join us Tuesdays & Thursdays at 9:00 AM, Downtown Lufkin

💛 Tag a friend who needs to come with you, then book your mat online!

What if the best part of your day hasn’t happened yet? 🌅Instead of taking the stress of the day home with you… leave it ...
08/13/2026

What if the best part of your day hasn’t happened yet? 🌅

Instead of taking the stress of the day home with you… leave it on the mat.

Our Sunset Yoga class is your invitation to slow down, stretch out, and reconnect with yourself after a busy day. It’s the perfect reset for your body and mind before heading into your evening.

You don’t have to be flexible.
You don’t have to be experienced.
You just have to show up.

✨ Breathe.
✨ Move.
✨ Let the day melt away.

Tag someone who needs a midweek reset—or better yet, invite them to come to class with you. 🤍

📍Mondays & Thursdays at 5:30 PM
Book your spot online and we’ll save a mat for you.

Every class, we begin with a single word. A word you don’t choose, it chooses you.Last week, mine was Transformation.Jac...
08/10/2026

Every class, we begin with a single word. A word you don’t choose, it chooses you.

Last week, mine was Transformation.

Jacqui reminded us that yoga transforms you… you just may never know how. Sometimes it’s a stronger body. Sometimes it’s a quieter mind. Sometimes it’s learning to trust yourself, set boundaries, breathe through hard moments, or simply slow down.

The beautiful part is that you often don’t notice the transformation while it’s happening. You look back one day and realize you’re responding differently, carrying yourself differently, living differently.

That’s why I always look forward to pulling my word before class. It’s a small ritual that has a way of becoming exactly what I need.

✨ What word do you feel like you need most right now? Share it in the comments—I would love to hear it.

How you start your morning shapes the rest of your day. 🌿Before the emails, errands, and endless to-do lists… give yours...
08/10/2026

How you start your morning shapes the rest of your day. 🌿

Before the emails, errands, and endless to-do lists… give yourself one hour.

Our 9 AM class is designed to help you wake up your body, calm your mind, and leave feeling energized instead of overwhelmed. Whether you’re brand new to yoga or you’ve been practicing for years, there’s a place for you here.

✨ You’ll leave feeling stronger.
✨ You’ll breathe a little deeper.
✨ You’ll carry that peace with you long after class ends.

Question for you: Are you someone who loves an early morning workout, or do you save your movement for later in the day? Tell us below! 👇

💛 Reserve your mat and come flow with us this Tuesday or Thursday at 9 AM.

08/07/2026

How often do you make time for everyone else… before yourself?

Consider this your Friday reminder to change that.

Even one class can shift your mood, calm your mind, and help you reconnect with your body.

💭 What’s one thing you’re doing for yourself this weekend?

Then take the next step & book your next class with us through the link in our bio. 🤍

Address

115 E Shepherd
Lufkin, TX
75901

Telephone

+15055775700

Website

Alerts

Be the first to know and let us send you an email when Shepherd Street Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Shepherd Street Yoga:

Shortcuts

Featured

Share

Category