Life Training Institute - Biblical Natural Health Training

06/16/2026

Hard truth: you can't consistently pour into others if you have nothing to pour.

The people around you don't need a depleted and tired version of you. You have to prioritize your spiritual, emotional and physical health in order to love and serve others (and God) well.

Spend time being filled by God. Start your day with a prayer, read The Word, and spend time worshipping Him. Welcome His peace, wisdom and strength into your spirit.

Get to know yourself and understand your threshold. Learn when you should preserve your energy and when you should expend it. Saying "no" to things in order to avoid burnout and overexertion is not selfish - it's wisdom.

Give yourself permission to rest and restore yourself when you need it. Whether it's taking time to be still or engaging in activities that bring you joy, caring for your own well-being replenishes your capacity to show up with greater patience, compassion, and purpose.

(409)813-1184
[email protected]
linktr.ee/lifetraininginstitute

06/11/2026

Our summer sale is here 🎉

Invest in your future for HALF the price when you newly enroll in one Life Training Institute's programs! Simply choose the program you'd like to enroll in and use code SUMMER26 at checkout.

But don't wait too long! This promotion ends July 31st.

(409)813-1184
[email protected]
linktr.ee/lifetraininginstitute

06/11/2026

When facing serious illness, knowledge can be one of the most powerful tools for making informed decisions.

Our Biblical Strategies course explores both traditional and non-traditional natural strategies for supporting the body during disease, helping you understand what happens physically during illness and what options may be available.

You'll learn about nutrition, treatment approaches, practical resources, and ways to support others on their healing journey with greater confidence and understanding. Check out our website if you want to learn more!

(409)813-1184
[email protected]
linktr.ee/lifetraininginstitute

06/07/2026

05/28/2026

Emotional eating is the tendency to use food as a way to cope with emotions rather than physical hunger, and research shows it’s closely tied to the brain’s stress and reward systems.

When someone experiences stress, sadness, loneliness, boredom, or anxiety, the body releases hormones like cortisol that can increase cravings for highly palatable foods high in sugar and fat. Over time, the brain begins associating food with comfort and emotional relief, reinforcing the habit and making it harder to distinguish emotional hunger from true physical hunger.

These patterns often develop through chronic stress, childhood experiences, learned coping behaviors, or repeated emotional reinforcement tied to eating.

(409)813-1184
[email protected]
linktr.ee/lifetraininginstitute

05/25/2026

"Be devoted to one another in love. Honor one another above yourselves." Romans 12:10 💙

Happy Memorial Day from Life Training Institute! Today we honor those who have laid down their lives for our freedom. This nation could never be what it is without you.

Thank you!

05/21/2026

LTI’s PhD in Biblical Naturopathic Sciences is a 36-course doctoral program that combines advanced Biblical naturopathy with practical, hands-on wellness training.

What makes Life Training Institute unique is our focus on healing the whole person—spirit, soul, and body—through both natural health principles and Biblical foundations. Students gain in-depth training in clinical nutrition, herbal medicine, detoxification, iridology, reflexology, blood chemistry, and other holistic modalities while also learning practical methods for operating a wellness practice.

This program is ideal for those seeking to deepen their knowledge, strengthen their ministry, and advance their career in Biblical natural health. Learn more and enroll here 👉 https://www.lti-school.org/bundles/phd-biblical-naturopathic-sciences

(409)813-1184
[email protected]
linktr.ee/lifetraininginstitute

05/20/2026

LTI will be closed in honor of Memorial Day 💙

We will resume normal business hours on Tuesday, May 26th. Thank you!

05/12/2026

Chronic stress is long-term stress that can develop from ongoing pressures like financial struggles, relationship problems, workplace stress, trauma, or major life changes, and over time it can affect both mental and physical health.

Common symptoms include fatigue, headaches, irritability, difficulty concentrating, sleep problems, digestive issues, nervousness, and frequent illness. When stress remains unmanaged, it can increase the risk of anxiety, depression, high blood pressure, heart disease, and weakened immune function.

Managing chronic stress starts with recognizing the signs early and supporting the body through regular exercise, quality sleep, mindfulness practices, journaling, social support, and reducing exposure to ongoing stress triggers whenever possible.

(409)813-1184
[email protected]
linktr.ee/lifetraininginstitute