Thrive Acupuncture and Wellness

08/04/2026

06/24/2026

https://science.drinklmnt.com/did-you-know/why-caffeine-tolerance-is-individual?utm_source=klaviyo&utm_medium=email&utm_campaign=weekly-newsletter&utm_term=why-your-caffeine-tolerance-is-unique-to-you&utm_content=blog&_kx=2hT4wUWde4bNBhMDwmQKAwpy12NVOYojpwr0lf6A0gQTrsxk0VdZNEgJXCbFQZR9.KErQve

Caffeine tolerance is personal — shaped by CYP1A2 genetics, hormones, stress, and more. Learn how to find your target zone with a two-phase experiment.

04/20/2026

If you have any concerns about brain health during menopause, this is a must-read!

What Brain Scans Reveal, Why Timing Matters for Dementia Prevention, and What You Can Do Right Now

03/18/2026

https://www.thriveacuwellness.com/so/43Pq2WtVi?languageTag=en

As we continue moving through the energy of the Year of the Horse, this is often the point where initial motivation begins to fade — and where consistency becomes the most powerful medicine. This time of year invites us not just to start something new, but to stay with it. In Chinese medicine, rea...

02/20/2026

https://journals.sagepub.com/doi/10.1177/13872877251411414?_kx=oCC-cLWhABwT1oDHh2W8hqZ9bhBtS7fMRb-HNgOeD9eLK3a6e54t_jUwHsvkbdeZ.HKMsXE

Background Soda consumption is associated with vascular risk, but little is known about soda in relation to dementia. Objective We hypothesized that both regul...

02/17/2026

**The Energy is Shifting — Are You Ready for the Year of the Horse?** 🐎✨

Today marks a powerful transition in Chinese medicine — moving from the inward, transformative energy of the Snake into the dynamic energy of the Horse.

The Year of the Horse represents movement, vitality, momentum, and forward progress. It’s a time to strengthen the body, support emotional balance, and take meaningful steps toward greater health and alignment. With this increase in activity and momentum, it becomes especially important to care for the nervous system, nourish the body, and build resilience so we can move forward with strength — not depletion.

This new cycle invites us to:
✔ recommit to our health
✔ increase vitality and circulation
✔ support mental and emotional balance
✔ build sustainable wellness habits
✔ take action toward the life we want to create

To celebrate this energetic shift, Thrive is offering **Year of the Horse wellness specials starting today (2/17) through March 31:**

✨ **Year of the Horse Wellness Packages**
• 3 Acupuncture Sessions — $375
• 6 Acupuncture Sessions — $750
• 4 Sauna Sessions (30 min each) — $99

✨ **Complimentary Sauna Experience**
If you haven’t tried our sauna yet, this is your reminder to take advantage of your complimentary session. Many patients find it deeply restorative for stress relief, detoxification, circulation, pain management, and nervous system support.

✨ **Community Giveaway — Share Your Experience**
Leave a review about your experience with Thrive (acupuncture, herbal support, lifestyle care, or sauna) and be entered to win **two complimentary 30-minute sauna sessions.**

Leave your review here:
https://g.page/r/CQ1NN5sbqnmeEAI/review

The Year of the Horse reminds us that true progress comes from consistent care, balance, and intention. We are honored to support you on your health journey.

🤍 Thrive Acupuncture & Wellness

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02/02/2026

https://acupuncturetoday.com/article/39942-acupuncture-and-moxibustion-for-ibs-d?utm_source=ATNU&utm_medium=Standard&utm_campaign=20260202&utm_term=1&utm_content=39942&s=52728&l=14

Editor’s Note: This is the latest column from the Society for Acupuncture Research (www.acupunctureresearch.org. Visit the SAR online columnist page for access to previous articles.