Pro Therapy Plus

04/20/2026

Check out our fabulous summer camps!

We believe the heart of successful therapy is the strong, trusting relationship between you and your therapist. Our team works closely with you, offering practical, solution-focused support that is interactive, realistic, and tailored to your specific challenges. We provide insightful feedback to he...

03/14/2026

Sign up for summer camp 2026 at PTP! Link to register is on our website site!

03/01/2026

When the therapist needs therapy more than you do…

Check out Erica Dupont’s video.

02/26/2026

I know I’m trained not to react… but…

Check out Erica Dupont’s video.

02/22/2026

Not every breakthrough is loud.
Sometimes healing looks like slowing down…
like a quiet body, a soft blanket, and a nervous system that finally feels safe. 🤍

If you’ve been holding it together all week, this is your reminder:
you’re allowed to rest without earning it.

Check out Erica Dupont’s post.

02/22/2026

Unbothered. Unrushed. Just soaking in the simple joy of this moment. 🤍
No noise. No pressure. Just peace doing its quiet work.

Check out Erica Dupont’s post.

02/22/2026

Dear little me,
It will all make sense one day.
Just keep going.

02/21/2026

This is your sign to jump in.

They didn’t wait to see how cold the water was.
They didn’t overthink the splash.
They just jumped.

Sometimes, growth looks exactly like this…
Mid air, heart racing, no guarantees.

Go for it.
Start the thing.
Send the email.
Launch the idea.
Take the leap.

You will never regret the jump the way you regret staying on the ledge.

Check out Erica Dupont’s post.

02/21/2026

Your nervous system was not designed to be in survival mode 24/7.

Check out Erica Dupont’s video.

01/30/2026

Emotion Regulation and Friendship Builders Group
Duration: 12 weeks
Frequency: Weekly sessions, starting on Monday, February 9th, ending April 27th.
Time: 6:00-7:00pm
Ages: 8-10
Location: In-person at our Lutz office

Navigating Girlhood
Duration: 10 weeks
Frequency: Weekly sessions, starting on Wednesday, February 25th, ending April 29th.
Time: 5:00-6:00pm
Ages - 9-11
Location: In-person at our Lutz office

Level Up! Group 1
Duration: 12 weeks
Frequency: Weekly sessions, starting Sunday, February 8th and ending May 3rd. No group on Easter Sunday.
Time: 5:00-6:00pm
Ages: 11-13
Location: In-person at our Lutz office

Friendship with Confidence: Teamwork Makes the Dream Work
Duration: 12 weeks
Frequency: Weekly sessions, starting on Tuesday, February 10th, ending April 28th.
Time: 6:15-7:15pm
Ages: 12-14
Location: In-person at our Lutz office

Coping Skills Toolbox Group
Duration: 10 weeks
Frequency: Weekly sessions, starting on Thursday, February 12th, ending April 23rd. No group on April 16th.
Time: 5:00-6:00pm
Ages - 12-14
Location: In-person at our Lutz office

Level Up! Group 2
Duration: 12 weeks
Frequency: Weekly sessions, starting on Sunday February 8th, ending May 3rd. No group on Easter Sunday.
Time: 6:15-7:15pm
Ages: 14-16
Location: In-person at our Lutz office

Teen Social Skills Group
Duration: 10 weeks
Frequency: Weekly sessions, starting on Thursday, February 12th, ending April 23rd. No group April 16th.
Time: 6:15-7:15pm
Ages - 14+
Location: In-person at our Lutz office

Healthy Relationships and Boundaries Group
Duration: 10 weeks
Frequency: Weekly sessions, starting on Thursday, February 12th, ending April 23rd. No group April 16th.
Time: 7:30-8:30pm
Ages - 16+
Location: In-person at our Lutz office

Level Up! Group 3
Duration: 12 weeks
Frequency: Weekly sessions, starting on Sunday, February 8th, ending May 3rd. No group on Easter Sunday.
Time: 7:30-8:30pm
Ages: 17+
Location: In-person at our Lutz office

*****Level Up! Extension Group - (for those who have taken a Level Up Group before)*****
Duration: 12 weeks
Frequency: Weekly sessions, starting on Wednesday, February 11th, ending April 29th.
Time: 7:30-8:30pm
Location: In-person at our Lutz office