Regan Stacey - Awaken the Forest Within

Regan Stacey - Awaken the Forest Within My passion is to bring humans and nature together for personal and planetary well-being.

Honoring the light within and without, we welcomed in the season of summer on a lovely forest bathing session at Pleasan...
06/22/2026

Honoring the light within and without, we welcomed in the season of summer on a lovely forest bathing session at Pleasant Valley.

Along the way we noticed:

Like disco by daylight, the river reflected waves of light against the tree trunks while flickering with the movement of leaves. This is how the wind and light compose a moment.

Visited by water striders and the journey of what floats by—that leaf that slipped under only to surface again—we were reminded of hope and the cycles of our own lives, the endless beauty that surrounds us, and a much wider sense of belonging to the living world.

In the cedar medow, we paused to look up and witness the canopy of trees dipping in and out of each other, revealing the lighter undersides of leaves, in an orchestrated manner only the wind knows.

We followed the scent of honeysuckle along the meadow edge to the forest, where we sauntered along the dappled play of light, as if each beam landed like a stepping stone on our way to the pine grove.

And the pines. There is something about the scent of pine that draws one into presence. Together with the cushion of soft duff underfoot, they offer an invitation to be easy, to be peaceful. Stepping between two pines, we entered the grove proper and made our way to the three sister pines.

Each year we make a mandala together at their feet with fallen and loose forest items, an honoring of the light, the season of abundance, and all that we were offered during our time together with the forest.

A refreshing cup of lavender lemonade sipped under the pines, stopped time for just a moment, long enough to let it all soak in.

As we welcome in the season of summer, may you enjoy the fullness of life in this fullness of light.

05/23/2026

Earthsong. All night I lay there listening to the frogs and owls and sounds that belong to the night. A riot of frogs I call them — spring peepers still peeping, the rubber band "gunk" of the green frog, the bullfrog on bass, and the gray tree frogs on high. But the owl. It was the owl who drew me from bed and out to the trees where I stood on stone and stared up at the stars glistening, listening, into the ink dark sky. My eyes traced the tree line as I waited patiently for owl, who called again, then again, filling me with wild joy.

📸 "Earthsong" - the place I call home. Upper Pond. Lyme.

How lovely it is to walk the woodlands, garden and river’s edge at the Florence Griswold Museum. A morning of forest bat...
05/12/2026

How lovely it is to walk the woodlands, garden and river’s edge at the Florence Griswold Museum. A morning of forest bathing along the Artists’ Trail where fresh raindrops remained on leaf and petal as stars are to the sky. The scent of damp earth and plump moss, of lilacs and bloom, the gardens waking with bursts of color as the orchard reached out in flower and form.

We enjoyed a morning of slowing down and noticing the full arrival of spring while celebrating all mothers everywhere, human and nonhuman and our great Mother Earth —the nurturing of life for life.

In gratitude, we shared tea by the river as the birds flew by. 💚🌸🌎

Beautiful retreat with The Forest Therapy School in Brandywine Valley, America's Garden Capital, where Lara Laskowski an...
05/02/2026

Beautiful retreat with The Forest Therapy School in Brandywine Valley, America's Garden Capital, where Lara Laskowski and I trained a new cohort of forest therapy guides, walking with the flowers and trees in good company. We had a wonderful time exploring Longwood Gardens, Winterthur, and Brandywine Creek State Park.

So grateful to be offering this work in service of the Earth, humanity, and all beings. 💚🌎

04/22/2026

Happy Earth Day to all creatures great and small, each playing a role in the continuum of life. 🌎💚

Lovely forest bathing session along the Artists' Trail at the Florence Griswold Museum. The day was cool and cloudy and ...
04/20/2026

Lovely forest bathing session along the Artists' Trail at the Florence Griswold Museum. The day was cool and cloudy and the flowers were brilliant, bumblebees waking from their winter's nap, out from under the garden leaves. Wading among the sea of daffodils, waves of yellow crest the lawn, the weeping trees swaying and saying spring is here! The ostrich ferns unfurling, the "feathers" still stand tall, holding last year in place. And the apple tree is beginning to blush, so much is on the way.

We enjoyed a floral tea by the river with the cormorants, geese, ducks, and songbirds in company. 💚

Join me for the next walk at Flo Gris on May 10 from 10:30 am -12:30 pm.

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Lyme, CT
06371

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